10/29/2025
🌿This is a bodacious act of self-love to honor your body as vessel for your soul, and as sacred art.
👉🏼👉🏼👉🏼If you’re ready to take a bold step in how you see and feel your body—read on.
👉🏼So many of us struggle with changes in our bodies—health shifts, aging, strength, and self-image.
Can you relate? Often we think we are the only ones. Yet, almost every person I speak with about their body has some kind of issue about how they look, feel, relate to their body as they grow older - even those in their 30 and 40's!
I am now in my mid-60's. And I recall body image issues from my early childhood!
🏜️Over the past few years, I’ve been walking this terrain with an increased intensity. Health issues changed my metabolism; I've gained a considerable amount of weight, and felt my strength fade.
🐴As someone who grew up riding and training horses all day, I have sometimes felt like a stranger in my own body.
🎨Through deep exploration, ritual, and creativity, I created a BodyCast of my chest and belly—an act of honoring and curiosity.
🎨Using the transformative Art Medicine™ process to paint this bodycast, I opened a new relationship with my body—one rooted in compassion, power and presence, rather than shame.
🎨Now, I’m offering this experience to others through a new online series
🌀 Bodycasting Art Medicine™: Honoring Your Body as Living Art ✨
This is sacred, creative work for reclaiming our bodies as vessels of wisdom, heart and soul. It’s healing, connective, and beautifully transformative.
🌿If you’re curious—or ready to join—click below to learn more and sign up.
👉 Learn More about what is Art Medicine and what is Bidycasting as a transformative journey …
Join the BodyCasting Art Medicine ™ Series - Click the link below
🌿This is a bodacious act of self-love to honor your body as vessel for your soul, and as sacred art.
Our intentions are life changing for ourselves. And these internal changes in ourselves does ripple outward creating more space for others to come into a growing collective of strength honoring ourselves and each other.
💕🐾
🐾💕 With love, gratitude, and thanks to the animals who keep teaching us about unconditional love - even with ourselves, with kindness and gentleness,
Sandy
BodyCasting Art Medicine™ - Online Series