Matt Green

This is the official page of Matt Green, Fitness Model & Health Coach.

01/25/2021

Mind Set...
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All too often, especially in the last year, we have these negative voices coming into our minds and sub-conscience telling us you’re no good, you lost your job, you’re a failure, or your gaining weight you are lazy or that you can’t do this you don’t have the skills... on and on. 2020 was the hardest year for me and many people around the world. With the loss of loved ones to the loss of their jobs to financial ruin.

One thing I have learned during all this tragedy, is to count my blessings, however small they may be. I keep a gratitude journal of the things I am thankful for each day. I encourage others to do the same.
If you have any questions, feel free to hit me up!
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📷: A never before seen shot during a cover shoot with Per Bernal Photography

01/04/2021

Woke up to the first Monday of the New Year...

Praying for new beginnings and opportunities this year...

Happy New Year everyone!

09/12/2020

With gyms opening back up and we are all eager to get back in and get in the best shape of our lives! I am so excited to announce the release of my new 8 Week Program: Fit & Lean With Matt Green.

I have been working on and talking about this project for quite some time and it’s finally here!

Inside of this 50 page program I am revealing the exact methods that I have used over the years to get in cover model shape and how anyone can do that with the right knowledge and hard work!

So do you wanna know what’s inside?

Well….

Inside the program I have put together:

- 8 Weeks of Workouts
- 8 Weeks of Nutrition & Meal Planning Guidance
- Top Food Sources and Grocery List
- How To Determine Your Body Type
- How To Understand Your Metabolism
- My Full Day Of Eating Guide
- Understanding Cheat Meals ( The Right Way to Cheat )
- Full Supplementation Guide (Exclusive discounts to one of the top rising companies, Arms Race Nutrition)
- The Truth About Cardio Guide - Full Cardio Routine
- Plus Mindset Training & Coaching

It’s the most comprehensive training guide that I have ever put together and for a limited time It’s on the market for less than what 1 session of personal training at a corporate gym will cost you.

You heard that right, just CLICK BELOW:

https://www.mattgreen-fitness.com/product-page/fit-lean-with-matt-green-8-week-program

07/20/2020

Vitamin D + BCAAs, Yosemite style...

07/15/2020

We all start somewhere!

I know first hand what it’s like to feel a certain way on the inside and not show that on the outside...

I wasn’t some athlete, naturally built and trained from an early age. I was like many of you. I started my transformation at 135 lbs and age 27!

It’s about believing in yourself and understanding that the mind is the most powerful tool on earth and whatever you put your mind to you can achieve.

** Let me help you change your life; mind, body and soul with my 8 Week Program. The Fit & Lean with Matt Green ebook is here!

https://www.mattgreen-fitness.com/programs

07/13/2020

Majestic...
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Words cannot describe when you enter into the Yosemite Valley and see Bridalveil Falls standing 617 ft and then see the sheer awe of the 3000 ft monolith of El Capitan and if that wasn’t enough, you turn the corner of El Cap and see the iconic Half Dome, over 8000 ft of granite, God’s sculpted art piece...

The great solemn cathedral, far vaster and more beautiful than any built by the hand of man.

I can't help thinking that if the American West were discovered today, the most glorious bits would be sold off to the highest bidder. Yosemite might be nothing but weekend homes for Internet tycoons.

07/08/2020

Roll it out baby!

Welcome to my pre workout ritual. With many people working from home and being not as active throughout the day. I encourage y’all to really take some time roll out your muscle, especially pre and post workout.

I spend about 10 minutes before I begin my workout rolling out then some dynamic stretches. By taking the time to do this you are helping increase flexibility and range of motion, not to mention preventing injury and getting that blood flow into your muscle again and breaking up some of that fascia.

So get out there and roll!

07/06/2020

First gym progress pic since February...

I had posted a gym selfie on January 2nd asking what everyone’s 2020 fitness goals were? Who would have thought that a goal would have been to just be able to go to a gym... or stay healthy... none of us knew then, that most of us would not have access to a gym for going on 5 months now...

What now are your 2020 goals both inside and outside the gym? Love to hear below ⤵️
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This was taken at and I was the only one in the locker room. I drive to Santa Cruz as that county is open and this gym is super clean and very strict on limiting people and requiring face masks and very organized with their cleaning schedule after each 90 minute session. @ Santa Cruz Power Fitness

06/30/2020

BIG ANNOUNCEMENT!!

My eBook is finally here! I have worked a long time on this comprehensive program for y’all!

Fit & Lean with Matt Green

Who doesn’t want to get lean and fit? You won't miss a beat with this 8 week program. I cover the entire plan to help you cut fat and maintain muscle mass over a full 8 weeks of coaching.

* 8 Weeks of Workouts
* 8 Weeks of Nutrition & Meal Planning Guidance
* Top Food Sources and Grocery List
* How To Determine Your Body Type
* How To Understand Your Metabolism
* My Full Day Of Eating Guide
* Understanding Cheat Meals (The Right Way to Cheat)
* Full Supplementation Guide (Exclusive discounts on )
* The Truth About Cardio Guide - Full Cardio Routine
* Plus Mindset Training & Coaching

I would love y’all a support and to go check out this program. This program covers everything you will need while training in the gym, to make a huge transformation!

Link is in my profile (top of my page) or on my website in my profile or found here!

https://www.mattgreen-fitness.com/programs

Address

San Jose, CA

Website

http://www.mattgreen-fitness.com/

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