American Self Defense Institute

03/10/2020

07/11/2019

07/03/2019

07/02/2019

https://bjjfanatics.com/blogs/news/uchi-mata-takedown?rfsn=856016.b32d5f&subid=GK&fbclid=IwAR2HvUtD9REyBg2_vq52yB_X0NjMC-wCtyuFsbY31HKs1INH__ViyZxCph8

Most new students of Jiu Jitsu tend to ignore takedowns . . . until tournament time. After all, it takes a lot of space to start every roll from a standing position, so there’s a lot of danger of collisions. Plus, takedowns require proficiency in breakfalls. But the minute you sign up for a tourna...

06/21/2019

https://www.bjjee.com/articles/sweep-much-bigger-opponents-with-this-effortless-sweep-from-half-guard/?fbclid=IwAR1-h1loOyzhPDCHeR5InVYDUjW5IXlFhMJcfah3Qxu8JAlmkT-4a5zclzc

Jiu Jitsu, the game of human chess. Grappling is considered by many one of the most difficult sports to master. Learning moves generally require a combination of intelligence, timing, coordination and physical attributes. A common way to classify moves is high percentage and low percentage. High per...

06/18/2019

06/18/2019

06/06/2019