Bodies: Empowered

Bodies: Empowered Food and Body Image Coach
Body Positivity and Self Love
Create the Life You Want to Live

Here’s a picture of me in Maui before I got my kidney infection 😅
05/25/2022

Here’s a picture of me in Maui before I got my kidney infection 😅

04/23/2022

In honor of yesterday, here’s a rainy evening after a long adventurous day in Italy! And yes the rain hitting the ground truly smelt amazing! 😍

First pizza in Italy ✅
04/18/2022

First pizza in Italy ✅

I’m in love with this new dress and with 📸
03/22/2022

I’m in love with this new dress and with

📸

02/17/2022

💕NEW VLOG OUT!💕

It may be a few weeks late but better late than never 😆

It’s a long weekend Vlog documenting getting my new to me car, seeing that minimalists in sf, and dancing with my bestie

Link in bio!

02/16/2022

I’ve realized that i still haven’t posted these from my trip to Reno!

My first time attending the Reno Latin dance fest and I cannot wait to go back again!

It felt so nice to be a student for dancing again, to learn, experiment, and feel connected in my body.

This was from a workshop with company and i had such a great time learning a jazz routine 😍

*I do not own the rights to this music, this is just for creative purposes*

🎶: “can’t touch this” by Bia
💃🏻:

01/31/2022

💕 FIRST VLOG OF 2022 💕

This was supposed to be apart of a weekend Vlog but it was so long and filled with so much goodness that I decided to make it its on video 🤗

It’s filled with my new tattoo, going to the new vegan restaurant by my house, 2nd bookstore haul, and a new night routine that I’m working on!

This year has already started off pretty well and there’s so much I’m processing from last year and what I want this year to be so I’m documenting it along the way!

Also just something fun to do to make my life look a little bit more fun and interesting ❤️

LINKED IN MY BIO!

01/24/2022

1.21.22 - The Minimalists at August Hall in SF

I’ve been following for the last few years and my mom and I were supposed to see them in 2020 😅…. But we finally got to see them this year!

It was truly so surreal to see them in person, not just in a YouTube video or on their podcast! I was so ecstatic to ask them a question during the event and they recorded a live podcast episode too, with a special surprise guest !

All of them were super cool and down to earth and it was crazy to be able to talk to them too!

Such a great evening of community, wisdom, and real people sharing the human experience together 🤗

💕AND THIS WAS THE DAY SHE BECAME AN ADULT💕It finally happened! It’s been such a long time in the making and I finally go...
01/24/2022

💕AND THIS WAS THE DAY SHE BECAME AN ADULT💕

It finally happened! It’s been such a long time in the making and I finally got a new to me car!!!!

I have no words and still can’t believe it finally happened but so grateful for my family to help support me through this process and I’m very proud of myself for being able to make this purchase and find the car I wanted all by myself!

Definitely still going to have a monthly car payment but happy to be a lot more stress free and at ease when getting into my car from now on!

I really want to name her, but I’m not sure what it is just yet!

I was thinking maybe Daisy? Idek haha if you have a suggestion for a cute name, leave it in the comments down below!

🎵Don’t be sad go get a TATTOO🎵And that’s exactly what I did 😅 Thank you for letting me get this beautiful design (the c...
01/20/2022

🎵Don’t be sad go get a TATTOO🎵

And that’s exactly what I did 😅

Thank you for letting me get this beautiful design (the center piece with the arms) and thank you to the coolest tattoo artist I know for executing this design 1000 times better than I ever could’ve imagined!

There’s so much behind this piece and as to why I got it but the main thing is that my self love journey is forever growing and is beautiful in all its ups and downs ❤️

❤️

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