11Exhale

09/17/2026

Life has honestly swallowed me up a little over the last two weeks while I settle into the studio closure 🌱

I officially finish finals today for this term in my graduate program, my son’s birthday 🎈 is this weekend, and he also earned his grey/white belt in Jiu-Jitsu yesterday. There's been a lot happening. 🤍

At the same time, I’ve been working on what this next chapter looks like. I’m updating my website, shifting more of my work under my own name, and getting ready to return to teaching in person.

We’ll be starting classes at the first week of October.

I’ll be teaching on Sundays:

5:00 PM — Vinyasa Flow
A slower, steady flow. Not power yoga.

6:30 PM — Restorative Yoga
A much quieter practice focused on slowing down, support, and rest.

I’m really looking forward to teaching again and being together.

There is a lot still taking shape, but it feels good to have a little more clarity about what this season will look like.

I’ll share the full class details and booking information soon. 🤍

09/04/2026

The physical 11Exhale studio officially closed on August 31. 🤍

After two years in that space, it is hard to put into words what it held.

There was yoga, meditation, sound, movement, rest, laughter, conversation, and so many ordinary moments of people choosing to show up for themselves and for one another.

I am deeply grateful for everyone who practiced there, taught there, supported the studio, and helped make it feel like more than a room with mats in it.

Closing the physical space does not mean I am stepping away from the work.

I will still be teaching in person in a simpler way through weekly practice and special gatherings at At the same time, I am beginning to give more space to the larger body of work that has been growing for years through meditation, writing, sound, embodiment, and my study of consciousness and psychology.

For a long time, many of you have known me through 11Exhale. Others have found me through meditation, yoga, or my work under my own name.

This next chapter brings those pieces together more intentionally under Julianne Arce.

11Exhale will always be an important part of my story, and I am deeply grateful for what we've created together.

I’m letting go of the physical studio while continuing the work in a new form. 🤍

More soon.

08/09/2026

Happy Sunday, friends. Here's everything on the schedule this month:

Monday
5:00pm Vinyasa
6:30pm Restorative

Tuesday
6:30pm Slow Flow

Wednesday
5:00pm Vinyasa
6:30pm Restorative

Thursday
6:30pm Slow Flow

Saturday
9:00am Vinyasa
10:30am Restorative

Sunday
6:30pm Slow Flow

08/02/2026

August at 11Exhale ☀️

We have yoga happening all month and two special events that I’m really excited about.

✨ August 7 — Breathwork with

🔮 August 29 at 6:30 PM — Past Life Regression Hypnosis with

Come curious. You don’t have to know what you’re doing, be good at meditating, or believe anything in particular. That’s kind of the point. 😉

And our regular yoga schedule continues all month:

MON + WED
5 PM Vinyasa
6:30 PM Restorative

SUN + TUES + THURS
6:30 PM Slow Flow

SATURDAY
9 AM Vinyasa
10:30 AM Restorative

If you’ve been meaning to come back to yoga, come back. If you’ve never practiced with us, come try a class. And if we see you every week, we’ll see you next week. 😂🤍

Move a little. Rest a lot. Try some weird things with us.

See you at 11Exhale. 🌿

07/13/2026

76 degrees inside, all summer. ☀️

Our first year in this space we practiced without air conditioning, and a hot room in a San Jacinto July is nobody's idea of restorative (expect me 😅). So we changed it. The studio now holds at 76 for every single class.

Swipe for this week, next week, and who is teaching at the end of the month.

✦ Sound Bath, Saturday July 25 at 6:30 PM
✦ Pilates Flow with Jen, Sunday July 26 at 6:30 PM
✦ Last week of July, Vanessa takes Mon and Wed, Jen takes Tues and Thurs, and I am back Saturday August 1

✅ Save this so you have the times. Comment SCHEDULE and I will send you the booking link.

06/29/2026

Your weekly yoga plan is live 🧘‍♀️

This week we've got Vinyasa Flow, Restorative, and Slow Flow on the schedule. Check the video for all the times and days.

Saturday we're closing the studio doors so you can do what matters most. Celebrate, rest, and soak up the day with your people. Happy 4th 🎆
And psst... next Monday, Jen is back with Pilates at 5pm. Mark it. 🙌

Link in bio to book your spot → 11Exhale.com

06/24/2026

Guest Instructors - This Week ⭐️

06/15/2026

06/05/2026

If you've ever wondered why I cue the same things over and over, this is why.

These 7 alignment priorities are the foundation of every vinyasa and slow-flow class at 11Exhale. Whether you've been practicing for 3 weeks or 3 years, they're worth revisiting.

I broke them all down on the blog, the cues, the common mistakes, and what to actually feel for. link in bio.

06/01/2026

Hello Beautiful Souls,

As we move into summer, it is a wonderful time to slow down, reconnect, and deepen your practice. Swipe through to see what is coming to 11Exhale this month:

☀️ Summer Solstice Mini Retreat (June 20, 5-8 PM): A special evening of mala making, intention setting, and guided meditation in community. Registration closes June 13th.

🌙 4-Week Meditation Series (Sundays at 5 PM, starts June 28): Perfect for all experience levels.

✨ Personalized Yoga Sessions: Tailored entirely to your unique goals for up to 2 people. Only 5 sessions are available for June.

🗓️ Guest Teachers: Join Jen for Mat Pilates on June 25th and Vanessa for Vinyasa & Restorative on June 27th.

💛 New to the studio? Explore our community with your first 3 consecutive days free using code 3DAYS.

It is a privilege to hold space for your journey. Head to the link in our bio to register for classes, the meditation series, or upcoming events.