06/26/2026
In Baptiste yoga, we practice Drishti — a focused gaze. Eyes on your own mat. Attention on your own breath.
Not because what’s around you doesn’t matter. But because the moment you start measuring yourself against the person next to you, you’ve left your own practice.
The comparison mind will always find someone further ahead. The present mind knows: you’re in the perfect room to get inspired.
That’s the difference. That’s the work.
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