Nordic Strength and Conditioning

Nordic Strength and Conditioning I am a StrongFirst Certified SFG Kettlebell Instructor and SFL Barbell Instructor. I train all level

Throwback to Zerchers in Arizona 🏜️🌵 Great Squat variation for tough guys/gals with knee or back issues. No I don't hav...
06/10/2025

Throwback to Zerchers in Arizona 🏜️🌵

Great Squat variation for tough guys/gals with knee or back issues.

No I don't have a video, yes I can teach you how. 😉

DM for private training or group classes in the San Francisco Bay Area.

Excellent Strength & Conditioning for Jiu Jitsu today. Thanks everyone, more to come!
05/31/2025

Excellent Strength & Conditioning for Jiu Jitsu today. Thanks everyone, more to come!

Great to see .kendra at Jiu Jitsu this AM!She's a true pro, always saying sharp and deadly.New Year, same strangles. 🥋
01/15/2025

Great to see .kendra at Jiu Jitsu this AM!
She's a true pro, always saying sharp and deadly.
New Year, same strangles. 🥋

New Years 🐻‍❄️ Plunge tradition continues.🌊Let's lock in 2025!🦛🦥🦦🦞(If you know, you know...)
01/02/2025

New Years 🐻‍❄️ Plunge tradition continues.🌊
Let's lock in 2025!
🦛🦥🦦🦞
(If you know, you know...)

Texas sized Norwegian Christmas! 🎄🤠 🐄 Featuring great golf rounds, BBQ, and an epic night in Austin!
12/31/2024

Texas sized Norwegian Christmas! 🎄🤠 🐄
Featuring great golf rounds, BBQ, and an epic night in Austin!

Remember everywhere is the gym. Pick up heavy s**t.
09/30/2024

Remember everywhere is the gym. Pick up heavy s**t.

Savage backpacking with the lads and llamas in Cali back country 🏔️🦙 🥾
09/03/2024

Savage backpacking with the lads and llamas in Cali back country 🏔️🦙 🥾

Team Old Boys: BA Touch Tournament
07/06/2024

Team Old Boys: BA Touch Tournament

Quick trip to San Diego to see some of my favs.Beach, pool, county fair, glorious dinners, and some Pro Rugby to top it ...
06/25/2024

Quick trip to San Diego to see some of my favs.
Beach, pool, county fair, glorious dinners, and some Pro Rugby to top it off!

Memorial Day Open Mat! 🇺🇲 🪖 Great rounds between training clients. Thanks coach
05/27/2024

Memorial Day Open Mat! 🇺🇲 🪖
Great rounds between training clients.
Thanks coach

Golf season Nor Cal. ⛳
05/24/2024

Golf season Nor Cal. ⛳

Went to the dentist yesterday, she said my gums and teeth are healthy as ever. Years of 'Kettlebell Flossing' paying off...
04/25/2024

Went to the dentist yesterday, she said my gums and teeth are healthy as ever. Years of 'Kettlebell Flossing' paying off. 🦷🪥

Address

San Fransisco, CA

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 7pm
Wednesday 6am - 6pm
Thursday 6am - 7pm
Friday 6am - 5pm
Saturday 10am - 11pm

Telephone

+14158307699

Website

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