Erin Kreitz Shirey - Inspirator Coaching & Fitness

This page was created to encourage those who aren't able to be in my Inspirator Fitness Boot Camps, those who may need an extra bit of motivation to keep moving, maybe motivate us all to live life loud and embrace the challenges that happen when we least expect it. As a Mama to 3 incredible daughters, ages 12,8 and a 2, all 3 are medical miracles. Through their journeys we learned that time can't

be wasted and we need to enjoy life loudly! To live vibrantly, have FUN, not worry about things we can't control. Both my husband and I took on the mantra "Embrace Life's Challenges" during this time, which has helped us not only as parents, but as partners, friends, family, athletes and business owners. Without question, my * MISSION* in life is to help other women feel, through taking care of their unique health & fitness goals, that they are worthy and capable of doing so much more than they dreamed possible. You see, when being part of the Hospital Mom Club with each of my dynamic daughters, I know we've been given a 2nd chance with all 3 of them. 3/3. Thus, their unique selves will always feel the courage, strength, abilities and support to shine brighter than the Sun! This carries over to YOU- the Community of Inspirator Coaching & Fitness! Nurturing and strengthening YOU from the inside out, to make the most incredible changes, allowing your lives to SOAR in the most dynamic ways possible. That is such an honor!! That is a gift to be given the opportunity to help YOU and my 1:1 and Small Group Clients grow. For when these women grow, they radiate confident joy to all around them. Family is the most important thing in the world, as is enjoying life in your healthiest and most dynamic way possible. Being a competitive athlete, training is an integral part of my life. As is being REAL about time and training. Creating effective HIIT workouts that are time efficient. Fitting in training at home or while traveling. Not finding excuses, but finding ways to stay committed to the goals. Finding your own "Workout Windows" anywhere and anytime. So in essence I am:
..Triathlete Mama of 3 dynamo girls, Inspirator Guru & Personal Trainer, Motivational/Fitness Writer & Presenter and an Irish Wifie who Loves & Laughs hard!!!! I am also an Ambassador with

http://erinkreitzshirey.com
You are your OWN Inspirator! xoxo EKS