United Studios of Self Defense

10/21/2025

10/13/2025

#1 Enjoy what you are doing

10/07/2025

Plan ahead, walk in pairs & groups, turn on location finder

08/29/2025

Sign up for the good stuff, talk to Greg at USSD Burlingame. The last great seminar of the Summer of 2025

07/15/2025

What started 12 years ago, she stoped following in her sister’s footsteps and carved a path for herself. She waited 3 more years to test in Japan. Now Black belt tested in the Budokan in Japan, we’re proud of this person for the amazing way she continues to lead with. Kempo is Everything and Everything is Kempo.

07/15/2025

I have been a part of this martial arts school system for the past thirty years. There have been highs and lows. No matter how you kick, strike, roll, breathe or fight, there are some who pick up pieces and strive to better themselves and their group. I am grateful, so grateful, to these men who shouldered extra burden and still lead with a smile. When the burden is too much, look to those who train to be calm, strong and ready.