09/05/2026
September Clinics are up on our calendar! 🍁🍂🐶
-
BASIC TECHNIQUE ⭐️
This clinic is for people new to climbing who want to get off to the right start. The class will focus on developing movement and techniques that are fundamental to efficient climbing. The instructor will cover balance, route reading, footwork, and more.
MAKE THE JUMP TO V5 ⭐️
Do you seem to be constantly stuck at V4s? Can’t figure out what it is that’s keeping you from breaking through to that V5 ceiling? Many factors hold back climbers from achieving a breakthrough: fitness, mental tactics/strategies, motivation, inexperience with new moves or sequences, etc. In this TWO-SESSION clinic, you’ll gain a new base fitness level, run through specific movement drills, and be given new tactics for success at higher climbing levels. V5 is just around the corner!
INTRO TO BARBELL ⭐️
Curious about barbell lifting or want to revisit form basics? Come take the Intro to SBD Barbell Lifting clinic, where we will go over form and cues for squatting, benching, and deadlifting with a barbell. Over the course of two hours we will practice each of the lifts, review weight room etiquette, and discuss general strength training topics like autoregulation and progressive overload.
Sign up using our link in bio or go to the Dogpatch Calendar on your member portal!