Blue Sparrow Pilates

02/14/2024

AI Pilates and Fitness Presentations MADE EASY! ChatGPT & Gemini can save you time and spark your creativity!

Let's take quick look at how Generative AI, like ChatGPT and Google Gemini, can help your fitness or Pilates business by generating an outline for a fitness or Pilates conference (Free & Premium Options)!

AI Pilates and Fitness Presentations MADE EASY! ChatGPT & Gemini can save you time and spark your creativity!Let's take quick look at how Generative AI, lik...

06/30/2022

We've added a new, RISK-FREE way to take class:
Just sign up for our live classes.
If you can't attend at that exact time (work comes up or you oversleep or whatever), we'll email you a link to take the class anytime over 3-days. It will feel live because it happened that day but it's asynchronous.

05/23/2022

Join me June 3 for online for Stability Chair Flow workshops hosted by in Michigan! I will be visiting my home state of Michigan but most people wanted online, so they can join from anywhere. This is a super fun workshop that is sure to get you moving and will definitely spark new ideas!
Register by emailing [email protected].
⠀⠀⠀⠀⠀⠀⠀⠀⠀
PS: I'm also teaching Prenatal Barre in Michigan, June 2.
⠀⠀⠀⠀⠀⠀⠀⠀⠀

03/28/2022

Rolling into the week with Short Spine.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Full-length Mat & Reformer classes with Holly available on Zoom. Schedule by clicking link in bio.
⠀⠀⠀⠀⠀⠀⠀⠀⠀

03/17/2022

Friday is a great day to move your body! Join us live. Friday at 9:00am PDT or online anytime.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here is working on deep hip strength with 1-2 red springs.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sign up for class online or Access classes by joining our On Demand subscription. Link in bio.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

03/02/2022

Did you know we have over 250 mat and reformer classes with available online 24/7? Class whenever you want it? Sign me up!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Access classes by joining our On Demand subscription, link in bio.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

02/18/2022

Today is a beautiful day. Enjoy it.

01/30/2022

Point to where you feel it lol.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join for full-length Mat & Reformer classes Schedule by clicking link in bio.
⠀⠀⠀⠀⠀⠀⠀⠀⠀

12/21/2021

Good morning to the rosy skies and crisp air of Francisco.

11/30/2021

A few spots remaining in this workshop to receive your STOTT PILATES continuing education credits. Join Holly for this fun mat-based workout. Sign up online by going to bluesparrowpilates/teacher-training. Then scroll to bottom for workshop schedule!
⠀⠀⠀⠀⠀⠀⠀⠀⠀

11/02/2021

Space is limited for our last STOTT PILATES CEC workshop of the year. Enroll online bluesparrowpilates.com/teacher-training.
⠀⠀⠀⠀⠀⠀⠀⠀⠀

10/28/2021

This book has been a long time in the making! Now, after years of work, it's finally here and available on Amazon (link in below).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I started it in 2017 thinking, 'This will be a quick project' lol. I'm so proud to announce the release of my new book, "Finding Your Center." I poured my heart, soul and two decades of teaching experience into this book, just for you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This one's for aspiring Pilates instructors who want to turn their passion into something more. "Finding Your Center" walks you through how to shape a career; set yourself up for success and select the best teacher training program; what goals to prioritize; and how to go about achieving those.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I give you all the industry insight I possibly can to help you be successful in your journey. There are step-by-step worksheets, there are "big picture" exercises, questions to ask when shopping around for programs, and so much more. My hope is that it helps more people follow their love of Pilates into a successful career.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A huge thank you to all of the teachers, clients, training students, and mentors that have been a part of the journey and made this possible. Thank you to my amazing editor Suzette, the talented illustrator Peter, and Jouko for photography and design. And Anula Maiberg for contributing the foreword and being an inspiration.

https://www.amazon.com/Finding-Your-Center-Pilates-Passion/dp/B09G9JJB6D/ref=sr_1_1?dchild=1&keywords=finding+your+center+holly+furgason&qid=1635443182&sr=8-1
⠀⠀⠀⠀⠀⠀⠀⠀⠀