George Jr's Fitness & Lifestyle Coaching

George Jr's Fitness & Lifestyle Coaching Make fitness a lifestyle to take you on the adventure. Wherever that may be, whenever you may be ready. Train the Fitness Lifestyle Adventure.

At George Jr's Fitness Lifestyle Adventure, we connect dots and bridge gaps between you and your next level of fitness and performance. Our mission is to meet you where you are at and show you the tools that lay within you already, to use for a lifetime. This means train with purpose. George Jr's Fitness Lifestyle Adventure is a one on one personal training and small group training operation, at

various locations including the outdoors. Train Tandem style, semi-private training, with friends. Join us and train for the adventure called life! Discover something new every day!

Tahoe in July 2026!!! You didn’t disappoint Big Blue! From thunderclouds to sunshine, train rides to bike rides, first r...
08/08/2026

Tahoe in July 2026!!! You didn’t disappoint Big Blue! From thunderclouds to sunshine, train rides to bike rides, first rounds of golf, fireworks, family and friends all around the campfire! The big 250 for America and 40 for me! We had a blast! Can’t wait to do it again! Thank you to all the beautiful people in my life!

I would like to start a strength and conditioning class for kids. Age 4-9. Outdoors, fun, focused, and educational for a...
06/02/2026

I would like to start a strength and conditioning class for kids. Age 4-9. Outdoors, fun, focused, and educational for all. Are you interested? Comment below strength and I’ll send the details

01/19/2026

Dear Dads,
You never know when you might get called out into a Dads race. This is your reminder to always make your kids proud.
summer shred starts now.
Are you ready?

Walk in the rain and a stroll amongst the trees can be just what’s needed sometimes.
01/01/2026

Walk in the rain and a stroll amongst the trees can be just what’s needed sometimes.

12/23/2025

Improved Center of Mass
Improves balance
Improves rotation
Improves power
Improves compensation
Improves pain
Improves performance

Learn how to tackle all of this and more and become unstoppable in 2026

While many people will search for rotational drills, never forget the best rotational drill is to club down and practice...
12/20/2025

While many people will search for rotational drills, never forget the best rotational drill is to club down and practice your short game!

One on one strength training is important for those who are looking to build more active lifestyles. Whether it’s Pickle...
12/16/2025

One on one strength training is important for those who are looking to build more active lifestyles. Whether it’s Pickleball, Golf, Triathlons or marathons, having a solid core, strong posterior chain, and a center of mass to rotate around is the difference needed to enjoy the sport and avoid the injury! Best of all it can be accomplished with minimal equipment and space. In fact you may not even have to leave your home to accomplish your goals and feel confident for your next challenge!

Have you ever heard the saying, the first five minutes are the hardest? What do you do to get going and push through the...
10/18/2025

Have you ever heard the saying, the first five minutes are the hardest? What do you do to get going and push through the nay saying?

Address

Presidio Parking Lot
San Francisco, CA
94118

Opening Hours

Monday 7am - 6pm
Tuesday 8am - 3pm
Wednesday 7am - 6pm
Thursday 8am - 3pm
Friday 7am - 5pm
Saturday 7:30am - 10am

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