Gym 445 Muay Thai & Jiu Jitsu

02/08/2017

Muay Thai classes with Bebe and Edge at the Garage 2955 Geary Blvd Mon- Thurs at 7:30

08/09/2014

Anyone want to drop in with Cory. Teaching class at 61 cambon dr. today at 11:30.

04/22/2014

OOPS! That class is a week out so go do some push-ups.
Polk St. May 1 8:30p.m.

04/22/2014

Hey camp, not in the hood this Thursday night? Well we can meet you at Polk St. Boxing for an 8:30 work out. Bebe will be teaching a class this Thursday night at Polk St. Bring your gear and show up early enough to find parking and fill out a waiver.

04/19/2014

Anyone needing their 11:00 workout needs to get a hold of Lenore or Cory. Kick off at 11:30 61 Cambon Dr. just past state.

04/12/2014

This exists. How did I not hear about this for so long

m.youtube.com/watch?v=zTr1VUzciIs

Watch pros Kimbo Slice, Hector Pena, and Randy Couture take on Bas Rutten's Body Action System; the most effective Mixed Martial Arts Workout on the market! ...

04/09/2014

Fun times. Fun people. Cold beer. Nice to see everyone having a good ol time. Janet, move to your left.

04/08/2014

Hey Everyone,
as you may have all started to hear by now, there are big changes happening around the gym.
Check out the schedule changes for classes. There will be new instructors and new teammates around. Come in, get your workout and we will introduce you to the new folks.

03/27/2014

https://www.youtube.com/watch?v=_xj4P8W0cZ0

A feature on Muay Thai kickboxing at Gym 445 in San Francisco for the College Sports Report. Thanks to Edge Brown, Bebe Etzler, and everyone else we intervie...

03/25/2014

Great K1 fight with Andy Souver

https://www.youtube.com/watch?v=jwfy5aIrPS4 =144