Live Fit Gym

Live Fit Gym Your complete fitness & wellness gym in SF! 8 locations—find your ultimate gym near you! + WHY WE LIVE FIT. We are San Francisco natives. (415) 655-3395

Passionate about the health & wellness of our members and communities. What started off as a Chiropractic office 15+ years ago eventually grew into a gym – we are the only Doctor-owned gym in San Francisco. We believe the body can naturally heal itself and become resilient and strong, inside & out. This is our purpose. We believe in your power to live fit & live well. OUR LOCATIONS:

LiveFit Gym •

Arguello
403 Arguello Blvd
(415) 682-4623

Live Fit Gym • Valencia Street
675 Valencia St
(415) 641-4200

Live Fit Gym • Fairmont Hotel
950 California St
(415) 834-1010

Live Fit Gym • Polk Street
1630 Polk St
(415) 923-5853

Live Fit Gym • Hayes Valley
301 Fell St
(415) 525-4364

Live Fit Gym • Bush Street
1094 Bush St
(415) 525-3454

Live Fit Gym • Cole Valley
(415) 682-4201

Live Fit Gym • The Castro
2145 Market St.

09/10/2026

Your largest organ [ S K I N ]. Your face isn’t the only place where skincare matters. Your body deserves the same level of intention.

Meet Nasrin, our licensed esthetician at Live Fit Spa at the Fairmont Hotel. As your body grows stronger + your muscles become more visible, healthy, cared-for--skin becomes part of how that strength is experienced. Your skin is moving with you, sweating with you, and carrying you through every workout, recovery day, commute, and moment ahead.

When we think about progress in fitness lifestyles, one of the most common: is when you look into the mirror, for that muscle pump, your vascularity, that definition, glistening.

Every stop and consider: it's YOUR SKIN doing work too, helping give evidence and very visible display of your progress.

Through exfoliating body scrubs and nourishing treatments, Nasrin creates an experience of rejuvenation: for your skin to feel smooth & supported in its natural functions. The experience is also energetic.

We always say this: how you feel on the inside, changes how you show up in every experience now and in the future. You carry that confidence, softness, and vitality into everything that follows.

Strength can be powerful. Restoration can be powerful, too. We invite you to experience both at Live Fit Spa.

LFG-Fairmont Hotel [Nasrin does esthetician work here!]
950 California St
(415) 834-1010
LIVEFITGYM.com

Jordi: desire to help you succeed in fitness + wellness. Where strength meets adaptability: helps you live the life YOU ...
09/09/2026

Jordi: desire to help you succeed in fitness + wellness. Where strength meets adaptability: helps you live the life YOU want 💪

From France to New Zealand, Australia, and the U.S., Jordi has built an international coaching career. He is a professional natural bodybuilder, calisthenics athlete, and ISSA-Certified Personal Trainer. He combines science-led methods with real-world experience in every session.

He has coached teens through clients in their 80s: including people navigating injuries, limitations, or disabilities. He meets you where you are [exactly where you are in your story], because no two bodies carry the same story: and no two plans should be the same.

Using self-myofascial release, rehabilitation protocols, nutrition, and smart strength training: Jordi helps rebuild confidence + unlock potential. Your potential: to live the life YOU want.

Whether your goal is a handstand, training with less pain, or feeling stronger each day, his method evolves with you. Be: amplified. LFG

LFG-Fairmont Hotel [Jordi trains here!]
950 California St
San Francisco, CA 94108
LIVEFITGYM.com

09/08/2026

We help you acquire results that you think aren't possible for yourself: transforming the impossible to POSSIBLE. The INTANGIBLE to tangible.

When you’re just beginning your fitness journey, you might have a direct goal or result you want to achieve. We recognize how important this is because that goal becomes a motivating factor. ✔️

When you’re on a fitness + wellness journey specific to you, you may discover NEW INFORMATION about your body along the way: information that inspires you or reveals where you may need additional support. Our CERTIFIED PERSONAL TRAINERS become anchors toward that goal: especially through motivation, holding space for you, and honoring every achievement.

Sometimes, when we compare our desired END RESULT to where we are right now, we can convince ourselves [rumination or even self-gaslight] that our efforts “aren’t working.” It’s very easy to fall into this mindset during any journey of transformation.

Transformation: is not always a clear-cut, easy, predictable path forward. It's unknown, sometimes unclear, often times a "one-step-forward-at-a-time" vibe.

Through our Integrative Fitness™ approach, we support the ENTRE transformation by encompassing both fitness AND wellness: the mind body connection. This includes your nervous system, how you perceive your progress and achievements, and how those PERCEPTIONS become integrated with your actual results.

We actively help you build that bridge. Traverse, overcoming, shaping towards that new reality: of embodiment.

Our CERTIFIED personal trainers are humanistic "mirrors": they are also a source and embodiment of strength. Through empathy: they support the harder, unknown, and doubtful parts of your fitness journey...so you become accustomed to feeling supported in acquiring your goals.

Embody your goals/results faster, safer, and with integrity.

That’s our LFG difference & personal training promise. We aren’t JUST telling you WHAT to do.

We’re helping you pattern new possibilities into your nervous system so you can feel accomplished, confident, grounded in self-esteem [self-knowing], and supported toward self-actualization through your fitness and wellness goals.

Let's begin: we're doing this, in togetherness.

LFG-Mission [Pedro trains here!]
780 Valencia
(415) 641-4200
livefitgym.com

Happy Labor Day! Today, we’re thinking about recovery: and giving ourselves permission to rest.For high-functioning go-g...
09/07/2026

Happy Labor Day! Today, we’re thinking about recovery: and giving ourselves permission to rest.

For high-functioning go-getters, founders, and people navigating demanding, rapidly changing industries, slowing down can sometimes feel uncomfortable [even guilt-inducing]. We want to remind you:

Rest isn’t the opposite of progress. It’s what makes progress sustainable. Read that again.

When we allow the body to become calm, we create space for renewed motivation, deeper creativity, and the inspiration needed for longevity without burnout.

We believe in both active AND passive recovery: a restorative massage with a trusted professional, time at The Spa at the Fairmont Hotel, supportive chiropractic care, gentle movement, or simply doing less for a while.

Allow your nervous system to remember calm. Because through those moments, it may reveal your inner wisdom.

Rest is not something you have to earn. It’s a beautiful, essential part of an active and healthy lifestyle. Innate. Incorporated.

Part of YOU.

Here’s to moving with purpose: and allowing rest to be part of your lifestyle and journey.

(415) 834-1010

Movement isn't only about the obvious. It's deeper. It's what it MEANS. How it help you express, experience, the life yo...
09/04/2026

Movement isn't only about the obvious. It's deeper. It's what it MEANS. How it help you express, experience, the life you want. With the people you want. The moments that you want.

Because we are rooted in our mission, to empower your strength and wellness. To help you do the things you love: inside & outside the gym.

Movement of the body towards strength.

Movement of the mind to embody the confidence, strength, self-esteem, knowing.

Movement of your spirit [vibe/energy/qi/aura/etc] to the moments that bring you joy and meaning.

We are made up of many stories. If strength, fitness, and wellness were brought into every moment, how would that help you remember you favorite parts of life? Share down below ⬇️

LIVEFITGYM.com

09/03/2026

Many of our certified personal trainers found their calling through fitness. Some grew up as athletes, learning through play, competition, sportsmanship, and personal records that movement is a powerful language.

Movement gives freedom to explore, express themselves, and discover what their bodies could do. Over that journey, their desire to share this personal embodied wisdom: became stronger. Helping others. Empowering others.

Now, we ask you to explore what movement means for you.

What can it unlock in your confidence, energy, resilience, and life? We believe movement isn't JUST a workout. It's an investment in the life you want & the freedom you want to carry into every chapter.

Longevity is the deeper practice of integrative fitness. ✔️ Powered by LFG™. Our bodies age: it's a natural truth of life. Everything in the universe age: stars, trees, companion animals, family members, community members, etc.

Aging gracefully, includes being able to maintain, obtain, and express the built strength you've dedicated into your workouts. Into your movement. The time, you've allowed and gave permission to have: for yourself.

So you can live fully, boldly, and unapologetically. LFG.

LFG-Cole Valley [Donovan trains here!]
957 Cole St
(415) 682-4201
LIVEFITGYM.com

The right coach doesn't just change your workout. They change what you believe is POSSIBLE. ✔️Certified Personal Trainer...
09/02/2026

The right coach doesn't just change your workout. They change what you believe is POSSIBLE. ✔️

Certified Personal Trainer, ACE Certified Group Fitness Instructor & YogaRenew RYT-200 Yoga Teacher at Live Fit Gym.

Sarah’s relationship with movement began in high school, when her father taught her that quitting was never an option. That lesson still shapes the way she coaches today: but not through pressure, punishment, or the idea that you have to prove you belong.

Because Sarah remembers what it felt like to find the gym intimidating.

She understands that for a beginner, walking through the door can be part of the workout. Learning the equipment can feel vulnerable. Asking for help can require confidence you have not built yet. Sometimes, the first result you need is not a dramatic transformation. It is feeling safe enough to begin.

That is the environment Sarah creates.

Her approach brings together strength training, HIIT, mobility, and yoga in personalized plans grounded in your goals, experience, and current capacity. Whether your focus is weight loss, body recomposition, body sculpting, aesthetics, strength, or simply becoming more comfortable in the gym: Sarah meets you with expertise & understanding.

She will challenge you: but she will also TEACH you.

She will help you move with intention, understand why you are doing each exercise, & recognize progress that extends beyond a number on the scale.

Because strength is not only about what you can lift.

It is the confidence to take up space. The self-trust to attempt something unfamiliar. The capacity to keep showing up when progress is not linear. And the realization that the gym can become a place where you feel supported: not judged.

Sarah helps clients become stronger, more confident, and more capable for the long run.

If you have been waiting to feel “ready,” consider this your reminder: readiness is not always something you find before you start. Sometimes, it is something the right coach helps you build.

Call Live Fit Gym-Polk St at (415) 923-5853

LIVEFITGYM.com

09/01/2026

CHANGE is difficult, especially if you haven’t yet articulated, embodied, or BELIEVED that certain results are possible for you. Keep going. ✔️

We take a holistic approach to fitness + wellness. A rhythm [THE RHYTHM]. It’s not just about whether your muscles are getting bigger. How is that movement impacting the rest of your lifestyle? How is the rest of your lifestyle influencing how you move + your movement patterns?

When you start a fitness + wellness journey, you’re NOT doing the movement alone. It’s also about how movement impacts & influences deeper core needs, tertiary needs, and your belief in yourself.

Sometimes that looks like empowering yourself, building self-esteem, having confidence, seeing possibility, and understanding that certain movements are possible for you.

Results: are possible, for you. Intangible, to the tangible.

This translates into other parts of your life through self-discipline, care, intentionality, and awareness. It gives you the OPTION to decide how you want to mold and shape other aspects of your life. ☯️

This is why movement is medicine. This is why we take a holistic approach to fitness and wellness. This is why we believe in the rhythm.

We created an intelligently designed process called Integrative Fitness powered by LFG™. We have LICENSED + CERTIFIED professionals to help you strategically reach your goals sooner and faster—and support you through mishaps, lingering motivation, or diluted motivation.

We help empower you every step of the way because we meet you with empathy & expertise.

LFG-Fairmont Hotel [Jordi trains here!]
950 California St
(415) 834-1010

LIVEFITIGYM.com

Tonight ends our $0 enrollment. Save $99 when you join Live Fit Gym. Comment “START” below, and we’ll send you your pers...
08/31/2026

Tonight ends our $0 enrollment. Save $99 when you join Live Fit Gym. Comment “START” below, and we’ll send you your personal link to sign-up and save. ⬇️ Send or share this post with someone who might benefit!

Integrative Fitness intelligently combines the physical, mental, emotional, and spiritual parts of wellness to empower you to do more of what you love: inside and outside the gym. It supports longevity by helping you build more time for music festivals, Burning Man, new destinations, adventures by foot through the city, and meaningful moments with friends, family, and loved ones.

Whatever your reason for movement: movement is part of every area of your life. Our approach values nervous-system safety, co-regulation, attunement, and support from CERTIFIED and LICENSED wellness professionals.

We want to empower you to move toward the life you want to live.

Live fit. Live well.

Comment “START” below before tonight ends to save $99.

08/31/2026

Let's talk about trauma. In fitness journeys and part of some people's stories [experiences]. First: a restriction in movement does NOT always begin in the muscle.

Sometimes the cause is structural or related to injury. Other times, chronic stress or trauma may show up in how the nervous system interprets safety: shallow breath, muscle tension, posture, limited range of motion, and the inability to move deeper [in a pose, form, etc.]

It may appear during a squat when the body suddenly braces. During an overhead reach that feels threatening. During a yoga pose you cannot comfortably hold, even when you believe you should be able to.

Most fitness centers address only what they can see. WE GO DEEPER, AND HOLISTICALLY.

As a doctor-owned wellness center, focused on Integrative Fitness: we recognize that every person enters with an entire story. Not just "a body" to measure, correct, or push.

We do not diagnose trauma in the gym or require anyone to explain what happened. We create choice. We offer modifications. We slow the movement down. We bring in breath, consent, progressive strength, and qualified [CERTIFIED] professionals who understand that safety can be part of physical progress. ✔️

Influenced by the work of Dr. Gabor Maté and Dr. Bessel van der Kolk [author of books like "The Myth of Normal" and "The Body Keeps the Score"], we honor the connection between the mind, nervous system, and body.

We also honor the parts of your story that were frightening, painful, or difficult to carry. They are part of who you are. And even more amazing:

You are not only what happened to you. ✔️

Your story is still being written: in every breath, every repetition, every movement that feels empowering and safe. And every moment you choose to meet your body with curiosity, compassion, and gratitude.

Keep going: strong.

LFG-Polk [Sarah trains here!]
1630 Polk St
(415) 923-5853
LIVEFITGYM.com

Address

950 California Street
San Francisco, CA
94102

Opening Hours

Monday 5:30am - 11pm
Tuesday 5:30am - 11pm
Wednesday 5:30am - 11pm
Thursday 5:30am - 11pm
Friday 5:30am - 7pm
Saturday 5:30am - 11pm
Sunday 5:30am - 11pm

Telephone

+14155254364

Website

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