San Francisco Pole + Dance

San Francisco Pole + Dance With over 65 classes per week across pole dancing, pole tricks, pole choreography, aerial silks, lyra
(248)

Two instructors means twice the fun! Join Amy (Amy Bond) & Nicole (peppermintpattypole) for this Co-Taught Heels Choreo ...
08/28/2026

Two instructors means twice the fun! Join Amy (Amy Bond) & Nicole (peppermintpattypole) for this Co-Taught Heels Choreo (Adv) on Monday, September 14th at 7:05 pm.

Is it you!? We’re looking for one brand new student at each studio, to give us ongoing feedback in exchange for 3-ish mo...
08/10/2026

Is it you!? We’re looking for one brand new student at each studio, to give us ongoing feedback in exchange for 3-ish months free! Read all the details and apply at the link above! Spin Squad will be selected randomly from all applicants on August 21.

07/15/2026

P+D x Exotuts—A 3-week heels series set to “Desire” by Meg Evens. Join Amy (Amy Bond) on Mondays at 7:05 pm, from July 20th-August 3rd.

Over three weeks, you’ll build a ~45-60 seconds heels choreography from the ground up — starting with the edgework that gives movement its lines and texture, layering in musicality and personal style, then refining it into a piece you’ll dance on camera. On our final night, Julia Koroleva - Dance Videographer (the best pole videographer around town) films 2-3 takes of your finished choreo. For video edition, reach out directly to Julia Koroleva - Dance Videographer.

The choreography, lighting setup, camera concept, and overall aesthetic stay consistent across all three weeks — so everything you learn builds directly toward your film.

Come be part of our team! Looking for a job you’ll love, with an amazing team doing something you can believe in? We thi...
07/07/2026

Come be part of our team! Looking for a job you’ll love, with an amazing team doing something you can believe in? We think this is the one… 💜 Apply online!

P+D x Exotuts—A 3-week heels series set to “Desire” by Meg Evens. Join Amy (Amy Bond) on Mondays at 7:05 pm, from July 2...
07/07/2026

P+D x Exotuts—A 3-week heels series set to “Desire” by Meg Evens. Join Amy (Amy Bond) on Mondays at 7:05 pm, from July 20th-August 3rd.

Over three weeks, you’ll build a ~45-60 seconds heels choreography from the ground up — starting with the edgework that gives movement its lines and texture, layering in musicality and personal style, then refining it into a piece you’ll dance on camera. On our final night, Julia Koroleva - Dance Videographer (the best pole videographer around town) films 2-3 takes of your finished choreo. For video edition, reach out directly to Julia Koroleva - Dance Videographer.

The choreography, lighting setup, camera concept, and overall aesthetic stay consistent across all three weeks — so everything you learn builds directly toward your film.

Last but not least! Looking forward to our next showcase 😍✨📸: Newsparx Media - Phillip Nguyen
07/02/2026

Last but not least! Looking forward to our next showcase 😍✨

📸: Newsparx Media - Phillip Nguyen

Check out our schedule for the week of July 6th, including:Handstands + Balances (All Levels) with Chrissy on Mondays at...
06/29/2026

Check out our schedule for the week of July 6th, including:

Handstands + Balances (All Levels) with Chrissy on Mondays at 4:25, starting July 6th.
Active Flex: Legs & Lines (Int+) with Chrissy on Mondays at 5:45, starting July 6th.
Chair Tricks and Transitions (All Levels) with Ziggy (Dr. Sir Ziggington II (that/thing)) on Tuesday, July 7th at 7:05.
Pole L3 (Int) - Co-pilot with Josie (J) & Amy (Amy Bond) on Sunday, July 12th at 11:20.
Stiletto Flow: Extended (Int) with Lisa (lisa) on Sunday, July 12th at 2:30.

Book and find up the most up-to-date information from subs to class cancelations in the Pole + Dance App.

More pictures from our Spring Showcase 💜📸: Newsparx Media - Phillip Nguyen
06/26/2026

More pictures from our Spring Showcase 💜

📸: Newsparx Media - Phillip Nguyen

In case you missed it the first time 💜📸: Newsparx Media - Phillip Nguyen
06/24/2026

In case you missed it the first time 💜

📸: Newsparx Media - Phillip Nguyen

06/18/2026

We were so excited to have national champ Shaina Cruea on the Up the Pole Podcast to tell us about her pole journey and the Warrior Moms Initiative, an organization she founded with two other moms after her son’s cancer diagnosis. Sadly the audio didn’t record clearly, so we’ll have to have her back for the full story. But next week (June 27) is her pole competition, Pole for Gold, so here’s a quick clip - and we hope you support the Warrior Mom Initiative ♥️

Address

301 8th Street Suite #225
San Francisco, CA
94103

Telephone

+14156576339

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