Gimme Fit

Gimme Fit Providing high-impact tips to help the community maximize health, wellness, and happiness. Personal Trainer

08/19/2026

Your day Day 1 will look very different than your Day 100, so we scale our workouts 7x against each category to make sure that no matter where you’re at in your journey, you have the right workout to help you progress.

08/13/2026

The Level Method breaks your fitness down into 15 categories, and levels you within each one — from White all the way to Red.

That’s not a vibe, it’s a benchmark. It tells us exactly where you’re starting, and lets us track your progress week by week, month by month.

Here’s the part that makes it actually work: 7 of those levels map directly to 7 versions of every workout we run — White through Black. So depending on where you place in each category, you walk in every day to a workout built around what YOU need to work on.

📊 General Health: the goal is getting into the Blue range. That’s where we start seeing real shifts — body fat %, skeletal muscle mass, blood pressure, cholesterol.

🔥 Chasing performance? Push into Purple, Brown, and Black — where your training targets peak output.

🏆 Red isn’t a workout — it’s the top of the chart. It’s how we test whether you’ve truly maxed out a category.

Ready to see where you place?

Book your intro today. Link in bio.

Getting started is as easy as 1, 2, 3…1️⃣ Book an intro to set goals with a coach and select the right track to help you...
08/10/2026

Getting started is as easy as 1, 2, 3…

1️⃣ Book an intro to set goals with a coach and select the right track to help you make progress
2️⃣ Complete your Fundamentals 1-on-1 to dial in form, assess your fitness across 15 categories, and make sure that you’re 100% for class
3️⃣ Join the class and start making progress towards your goals

We’re here to help with every step of the way. At Gimme Fit, we do all our Goal Reviews 1-on-1 so that you have a clear plan and we know exactly how to support you.

Your progress is tracked across 15 categories of fitness as well as 10+ metrics that’ll map out your body composition.

If you miss a workout, we’ve got coaches dedicated to checking in to help keep you on track.

Plus, you’ll make some great friends along the way! 🥳💪🏼💥

Everybody walks in a little different - a cranky shoulder, a tight hip, a knee with opinions. So we don't hand everyone ...
08/07/2026

Everybody walks in a little different - a cranky shoulder, a tight hip, a knee with opinions. So we don't hand everyone the same movement and hope it fits. We adjust it to work with your body instead of against it, so you keep training and building instead of sitting on the sidelines. Showing up should never mean gritting through pain to prove something.

Caught Van right at the top of his box jump, both feet off the floor and full send. Moments like this are the fun tax no...
08/06/2026

Caught Van right at the top of his box jump, both feet off the floor and full send. Moments like this are the fun tax nobody warns you about - you come in just to get a workout done and end up flying for a second. That's the part of training that stops feeling like training.

Jennifer driving a push press overhead - that's the one where your legs give the bar a little launch so your arms aren't...
08/05/2026

Jennifer driving a push press overhead - that's the one where your legs give the bar a little launch so your arms aren't doing all the work alone. It's a full-body move dressed up as an arm exercise, and watching the timing click for someone is one of the better parts of the day. Strong looks good on her.

Daniel getting after a set of lunges in our Hyrox class - the kind of steady, unglamorous work that quietly builds the e...
08/04/2026

Daniel getting after a set of lunges in our Hyrox class - the kind of steady, unglamorous work that quietly builds the engine underneath everything else. Hyrox is our newer format that stitches real-world strength and endurance together, and honestly, lunges show up more often than anyone would like. He's putting in the reps that pay off later.

That's Coach Martin walking Alfred through a Turkish get-up - one of those movements that looks like a puzzle the first ...
08/03/2026

That's Coach Martin walking Alfred through a Turkish get-up - one of those movements that looks like a puzzle the first time you meet it, standing all the way up off the floor with a weight locked overhead. Nobody's expected to figure that out on their own. You get a coach right next to you breaking it into pieces until the whole thing finally clicks. No matter where you're starting from today, we'll meet you where you're at.

Great community and very welcoming for people of all levels. I really enjoy their group workout classes.
04/22/2026

Great community and very welcoming for people of all levels. I really enjoy their group workout classes.

Address

561 W. Arrow Highway
San Dimas, CA
91773

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

Telephone

+19093715702

Website

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