Red Dragon Karate San Dimas

Red Dragon Karate San Dimas Lou Casamassa’s Red Dragon Karate is an American Original Since 1965. Our Mission is to inspire the world through tradition and innovation one lesson at a time.

09/04/2026

Stop doing pull-ups like this ❌
Most people lose control and power before they even get to the top or don’t even use their lats.
Here’s the common mistakes and the cleaner way to do them ✅

09/02/2026

3 Roundhouse drills that will clean up your kicks fast 🦵
Simple, effective, and easy to practice.
Try these and feel the difference ✅

08/31/2026

Your kid avoids anything that feels hard 😬
If you keep letting them stay comfortable, they never build real confidence.
Growth only happens outside the comfort zone here’s how to help them step out of it 💬

08/28/2026

Can you survive this upper body challenge? 🔥
No equipment. High intensity.
See if you can keep up 💪

08/26/2026

Stop messing up your jab cross ❌
Most people throw it with no power or timing.
Here’s a simple drill that cleans it up fast ✅
Watch till the end and try it 👊

08/25/2026

Your kid only tries hard when they know you’re watching 👀
That’s a problem.
Real confidence and progress come from effort that doesn’t need an audience. Here’s what’s actually going on and what to do about it 💬

08/22/2026

Can you survive this cardio challenge? 🔥
No equipment. High intensity.
See if you can keep up 💪

08/20/2026

Stop throwing weak jabs ❌
Most people telegraph it and lose power before it even lands.
Here’s the difference between a weak jab and a clean one ✅
Watch till the end and fix yours 👊

08/18/2026

Your kid freezes when they mess up?
A lot of parents and coaches accidentally create that fear without realizing it.
Here’s what’s actually happening — and what to do instead 💬

🏆🔥 SUMMER NATIONALS 2026! 🔥🏆A HUGE congratulations to all of our Red Dragon students who competed at Summer Nationals ye...
08/17/2026

🏆🔥 SUMMER NATIONALS 2026! 🔥🏆

A HUGE congratulations to all of our Red Dragon students who competed at Summer Nationals yesterday! 🥋🐉

We are so proud of every student who stepped onto the competition floor, challenged themselves, showed courage, and represented Red Dragon! Whether you brought home a trophy 🏆 or gained valuable competition experience, YOU DID AMAZING! 💪❤️

📸 Parents & families — we want to see your pictures! If you took photos or videos yesterday, make sure to tag us so we can celebrate and share our Red Dragons in action!

👏 Drop some ❤️🔥👏 in the comments for all of our Summer Nationals competitors!

Address

146 E Bonita Avenue
San Dimas, CA
91773

Opening Hours

Monday 1pm - 9pm
Tuesday 1pm - 9pm
Wednesday 2pm - 9pm
Thursday 1pm - 9pm
Friday 2pm - 9pm
Saturday 9am - 1pm

Telephone

(909) 599-3400

Website

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