Fortius CrossFit Competition Program

01/07/2022

Looking to level up?
•Fortius Competitor Program is the way•

The Fortius Competitor Program is programmed by veteran Head Coach Daimino Stewart, Owner of Linear Progression Programming, former Pro football player and multiple time Regionals-level CrossFit competitor.

Check out the link in our bio or message us to get started!

09/27/2021

Fortius Competition Team celebrating 9 years of CrossFit Fortius!

07/12/2021

Sn**ch work to start the week!

Our program is growing, join now to get ahead and be ready to hit the competition floor! Link in bio 🔗

07/08/2021

Olympic Lifting • Gymnastics • Strength • Metabolic Conditioning • Accessory

New cycle started this week! If you are looking to take your training to the next level, Fortius Competitor Program is the key 🔑



📸:

06/28/2021

Fortius Competitor Program is growing…if you are looking to step on the competition floor in 2021-2022, we have the program for you! Proven results by taking athletes from their first chest-to-bar all the way to their first time competing at the elite level.

A new cycle starts July 5th! The time to join us is now!!

📸:

06/22/2021

06/18/2021

•June 26th• 11:45am•
•EMOM Lift Off•
•Sn**ch and Clean and Jerk•

Location

DM for more info!

06/08/2021

Looking for a more intense and focused training program?

Fortius Competitor Program is designed for those looking to compete in the sport of CrossFit or those looking to intensify their current training. With an average of 1.5-2 hours of training, 5 days a week, this program will take you to the next step in your weightlifting, gymnastics, accessory work, and beyond.

Programming by

04/21/2020

Squat Sn**ch Ladder
18 @ 95
15 @135
12 @185
9 @ 215
6 @ 235
3 @ 255 (90%)
Show in video 215/235 and 255
*numbers based off 1RM
25minute Cap