Dominick Nicolai

Dominick Nicolai ◾️ Self Coached IFBB Pro
🇺🇸 USMC Vet
📍 LA/OC

Protecting my face from the UVs the right way on this ❇️
05/05/2024

Protecting my face from the UVs the right way on this ❇️

How you do anything, is how you do everything 🤝📸-
05/03/2024

How you do anything, is how you do everything 🤝

📸-

My New Rig for the Summer in Newport 😎🏖️ This jeep has come a long way since December. Bone stock 1991 4.0L 5 Speed Man...
04/11/2024

My New Rig for the Summer in Newport 😎🏖️

This jeep has come a long way since December. Bone stock 1991 4.0L 5 Speed Manual with original paint. Over 150 hours of labor put into this thing by my dad and I with about 40 hours of online parts shopping and forum research alone by me. Was a labor of love and am so happy to have it here with me now 🇺🇸

Fun Fact: My first car I ever owned was a 2001 Jeep Cherokee XJ so this one hits home for me 💫

Nothing feels better than being on a solid routine. Everything in your life excels when you exercise structure and disci...
04/01/2024

Nothing feels better than being on a solid routine. Everything in your life excels when you exercise structure and discipline 🚀

Continuing to build an an all angle physique 💫 205Lbs
02/21/2024

Continuing to build an an all angle physique 💫 205Lbs

Best kind of morning 🇺🇸
09/12/2023

Best kind of morning 🇺🇸

Still keepin’ on 🌊. . . Been floating around 205Lbs for the last year. We’ll see the 220’s when I’m ready 😎
07/12/2023

Still keepin’ on 🌊. . . Been floating around 205Lbs for the last year. We’ll see the 220’s when I’m ready 😎

Not proud to say I haven’t worked out more than 2x per week this past year straight but I’m also not mad at it either 🤣 ...
06/11/2023

Not proud to say I haven’t worked out more than 2x per week this past year straight but I’m also not mad at it either 🤣 . . .

Went from training 6x per week down to 2. I am a little softer but haven’t lost too much of my size and have retained muscle fullness through a decent diet, water intake and full body workout 2x per week

Life this week summarized in 📸 . . . Some fun 💎 content coming your way this coming week!
04/02/2023

Life this week summarized in 📸 . . . Some fun 💎 content coming your way this coming week!

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