Valens Strength Online Coaching

12/07/2025

Programs for you! 🫵🏻💪🏻

11/24/2022

Nicole and I would like to wish everyone a Happy Thanksgiving! 🦃🦃

We are very thankful to have such amazing and strong people that we can work with and change their lives for the better. We hope everyone eats all the food today for all the gains tomorrow and the next couple days. 😊

11/22/2022

THANKSGIVING SPECIAL! 🦃🦃🦃

From now until Sunday November 27, get a month free when you sign up with us for 3 months.

Work with Jason, online, who has almost 6 years of experience as a strength coach working with individuals 6 years old to 83 years old. With extended knowledge in body mechanics, physics, anatomy and physiology. If you have any questions or would like to sign up feel free to reach us at:

Email: [email protected]

Phone: (619)630-5116

Or message us on here and we will get back to you as soon as possible. Have a Great Thanksgiving!!

01/02/2022

Hey Guys 👋🏼 remember us? It’s been a while. We were freezing in Texas and had to get somewhere warmer. We will be doing a get together in SD & if you’d like to join us, send me a message!

11/08/2021

This warmed our heart ❤️ we love and miss our gym Fam!

10/10/2021

Hey Team,
One of our Boston apprentices got in an accident that totaled his car. If you have anything to spare, it would help him tremendously.

Hi I’m Sean and I started this GoFundMe to be able to buy a car and cover medical expenses… Sean Craffey needs your support for Help Sean replace totaled car

10/05/2021

has 5 coaching spots opening up November 1st.
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Founders and coaches & work remotely with clients all over the world and travel around the United States helping open Starting Strength gyms. Send us a message to start working with us this November.

10/02/2021

We have to give this impressive man a shoutout
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This guy has been running his linear progression since May and last night hit 495x5 🤯😱 at only 211 body weight. And look how fast 💨… Jeff, it has been a pleasure to work with you the last 5 months and I can’t wait to see you pull 600 😈

10/01/2021

One of our newer members from Australia 🇦🇺 has hit some IMPRESSIVE personal bests over the past 7 weeks. We nearly doubled her top deadlift weight over 7 weeks and here she is hitting an 85 kg (187 lb) single. After her first attempt to get this weight off the ground, she came back to hit this a minute later and worked her butt off to get it off the ground. Congratulations on your PB 🥳🥳🥳

09/29/2021

Man, it is fun working with athletes. Our time at is coming to an end but these lifters will keep making gains. This 17 year old is 3 weeks into training with us and is pulling 255x5, squatting 235, benching 135 & doing weighted chin ups with 35lbs. Though it’s never too late to start, it’s fun when we get to start this early.