BarreWorx

BarreWorx Get the Body You Want! A workout using ballet and Pilates to lengthen and strengthen muscles. Robyn Segel Shifren A.R.A.D. (858) 245-8373
www.barreworx.com

The BarreWorX Workout uses the ballet barre, weights, and mats to gain body tone, strength, muscle length and definition. As a body-sculpting workout, BarreWorX uses the combination of participants’ own body weight as resistance, stretching and aerobic exercise. Developed by a professional ballet dancer and Pilates devotee, it combines a dancers regimental training with the safety of Pilates. Usin

g music from every genre and introducing aspects of numerous and varied dance forms, BarreWorX Workout is intense, enjoyable and instantly rewarding. BarreWorX is one of the most effective, fastest, safest ways to change your body!

04/02/2024

Open Ballet class Tuesday 9.30am at Inspired Movement Dance and Performing Arts

05/11/2022
Reminder no Barre Class this Thursday!See you next week!
04/15/2021

Reminder no Barre Class this Thursday!
See you next week!

12/18/2020
09/03/2020

Barreworx class at 9.30 am Thursdays Pacific Time - for a barre class workout. Message me for details and access code!

08/03/2020

2020 Sep 20 Canada Central Time Progressing Ballet Technique (PBT) Teachers Workshop with Robyn Segel Shifren

BarreGuard - make sure your dancer is the only one touching the barre when they get back into the studio.Velcro on and r...
06/13/2020

BarreGuard - make sure your dancer is the only one touching the barre when they get back into the studio.
Velcro on and rip off! Machine washable.
Soft to the touch - will not slip! Long enough to move the arm along the barre without touching any surfaces. 2 sizes available -
3 ft - $25
or 11/2 ft $20
SHIPPING FREE!
Contact [email protected]

04/23/2020

Thursday 9.30am
Barreworx class

Address

Greater San Diego Area
San Diego, CA

Telephone

+18582458373

Website

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