12/13/2025
Such a great book. I have been reading and doing this type of work this last year and it has made such a difference in my life personally. The neuroscience is backing up how powerful our thoughts and words are. Mostly what we say to ourself. The relationship we have with ourselves is the most important relationship we can have, it affects all of our other relationships. So many great quotes out of this book, but one of the simple takeaways for me is, “Every thought and words we use are creating our future.”
