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November 24, 2022. Happy Thanksgiving!
11/24/2022

November 24, 2022. Happy Thanksgiving!

November 23, 2022. Toy donations for the holidays!
11/23/2022

November 23, 2022. Toy donations for the holidays!

November 12, 2022. Coffee + Flowers ☕️ 🌸 thank you for the flower!!! 🥰
11/12/2022

November 12, 2022. Coffee + Flowers ☕️ 🌸 thank you for the flower!!! 🥰

October 31, 2022. Happy Halloween!!! 🎃 👻 👿
11/01/2022

October 31, 2022. Happy Halloween!!! 🎃 👻 👿

October 22, 2022. Sam the Man, I’m so proud of you.Today was your first time walking around the Museum of Natural Histor...
10/22/2022

October 22, 2022. Sam the Man, I’m so proud of you.
Today was your first time walking around the Museum of Natural History.🌍
We’ve been here as a family a dozen or so times, and until today you were relegated to the stroller or daddy’s arms.😳
Today, with your newfound walking powers, you explored everything in sight.🧐😄😮
Endless curiosity.
Relentless energy.
I love you, Sam 🥰

September 24, 2022. Birthday dinner. 37 🤗Best year of my life for the three reasons sitting at this table.3 days after m...
09/25/2022

September 24, 2022. Birthday dinner. 37 🤗
Best year of my life for the three reasons sitting at this table.
3 days after my real birthday because Saturday nights are for celebrations😀
🎉🎉🎉

September 17, 2022. First music class of the Fall!
09/17/2022

September 17, 2022. First music class of the Fall!

September 8, 2022. Renée’s first day of preschool this year!
09/11/2022

September 8, 2022. Renée’s first day of preschool this year!

September 7, 2022. Our beautiful lady is THREE YEARS OLD!Happy birthday my love.Love, Daddy
09/09/2022

September 7, 2022. Our beautiful lady is THREE YEARS OLD!
Happy birthday my love.
Love, Daddy

September 2, 2022. One 🤗Sam, you’re one year old today. We made it. So much more to come. Love you, my guy.Love,Daddy
09/03/2022

September 2, 2022. One 🤗
Sam, you’re one year old today. We made it. So much more to come. Love you, my guy.
Love,
Daddy

February 23, 2022. Season’s best in the 1 mile!!!Sam is almost 6 months old, and now that this man is getting a little m...
02/24/2022

February 23, 2022. Season’s best in the 1 mile!!!
Sam is almost 6 months old, and now that this man is getting a little more independent I’ve been able to increase my training and consistency ever so slightly 😂
This 7:20 mile required an ALL OUT EFFORT!
Which is harder to wrap your head around?
A. Three years ago (before any kids) I ran my mile PR at 5:25?
OR
B. One month ago (Jan 27) I struggled to run an 8 minute mile, fell off pace, and ended in 8:20?











February 14, 2022. Happy Valentines Day!
02/14/2022

February 14, 2022. Happy Valentines Day!

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