Be Yogi with Charlie

Be Yogi with Charlie Offering instruction in the practice of Yoga and offering opportunities for those who are looking to

Full time registered Yoga Teacher and Personal Trainer/Coach looking to guide those who want to make a change in their lives. Offering:
- Yoga classes (public classes and private sessions upon request)
- Fitness advice
- Diet advice
- Daily motivation/inspiration
- Forum style conversations about anything yoga or fitness related
and more to come . . . Still growing in the seat of the teacher but I am grateful for every bit of experience!

My first acupuncture experience with Julie was amazing from beginning to end. 🙏🏽She started with a thorough intake, list...
09/03/2026

My first acupuncture experience with Julie was amazing from beginning to end. 🙏🏽

She started with a thorough intake, listened carefully to what my body needed, and approached everything so calmly and methodically. Throughout the entire session, I felt supported, comfortable, and completely taken care of.

The experience included acupuncture, tuning forks, fire cupping, and massage—and by the end, I felt incredibly relaxed. Seriously, I felt SO good that I just wanted to rest for the remainder of the day. 😌

I’ve known Julie for a long time, but getting to experience her in this space showed me how knowledgeable, intentional, and passionate she has become about her work. It’s been amazing seeing her growth and watching her step into something she truly loves.

Thank you, Julie, for such a thoughtful and restorative experience. I’ll definitely be back! ❤️

08/29/2026

What if your workout this weekend was actually about slowing down?

Deep Stretch + Sound Reset is a 90-minute experience combining long-held, intentional stretches with the immersive sounds and vibrations of live sound healing.

I’ll guide you through deep, accessible stretches designed to help release tension, improve mobility, and reconnect you with your breath while Emily creates a soundscape with crystal bowls throughout the experience. 🧘‍♂️✨

No performance. No rushing. Just space to move, breathe, and reset.

📍 YogaSix 4S Ranch
📅 Saturday, September 26
⏰ 4:00–5:30 PM
🎟️ $55 per student

Come stretch deep and leave feeling a little lighter.

Contact YogaSix 4S Ranch for booking or you can sign up on the YogaSix Phone app.

Show me your best lifting face 😂💪You know… the one that comes out when the weight gets heavy and looking good is no long...
08/17/2026

Show me your best lifting face 😂💪
You know… the one that comes out when the weight gets heavy and looking good is no longer part of the plan. 🔥

Drop yours in the comments below👇

Practice what you coach. 🏋🏽‍♂️I’ll never ask my clients to do something I’m not willing to work through myself.Strength....
08/08/2026

Practice what you coach. 🏋🏽‍♂️

I’ll never ask my clients to do something I’m not willing to work through myself.

Strength. Technique. Conditioning. Consistency. It all takes reps.

Whether I’m coaching you through your first lift or chasing my own performance goals, the process is the same:

Meet yourself where you are. Build from there. Keep showing up.

That’s what training with me is about. 💪🏽

📍 Self Made Training Facility — Del Mar
DM me if you’re ready to get to work.

Photo credit: Jack Lajoie 📸🎞️ 📸

Hello to my beloved yoga communityI am excited to announce I will be hosting an immersive experience that brings stretch...
06/23/2026

Hello to my beloved yoga community

I am excited to announce I will be hosting an immersive experience that brings stretch sound and smell sensory all into one 90 minute journey. I will be hosting this with Emily Safii, who is a Breathwork facilitator and sound healer in our community.

What you can expect is a musical journey coupled with intentional sound performed, with instruments that give off vibrations to elevate and align the cells and chemistry in your body. There is also a 8 part sequence of stretch to deeply open and align you so you can receive the vibrational healing from the instruments. This workshop is meant to help you down regulate, release stress and tension in the body and mind to balance and connect with your true self





Life is short…read the hat and the shirt…words to live by. Also eat the damn bacon wrapped street hot dog, trust me it’...
06/20/2026

Life is short…read the hat and the shirt…words to live by. Also eat the damn bacon wrapped street hot dog, trust me it’s delicious 😋


Happy Mother’s Day to the woman who has loved me, supported me, fed me, worried about me, and cheered me on through ever...
05/11/2026

Happy Mother’s Day to the woman who has loved me, supported me, fed me, worried about me, and cheered me on through every season of life.

Mom, your smile says everything — warmth, joy, strength, and that little bit of sass that makes you you. I’m grateful for every meal, every laugh, every lesson, and every moment I get to spend with you.

Thank you for being my constant reminder of love, resilience, and family. If it wasn’t for you I literally wouldn’t be here today. 🙏

Love you, Mom. Happy Mother’s Day 🌸💗🙏🏽

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San Diego, CA

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