08/23/2026
I used to waste so much time being SO confused by other people’s BS 😵💫
“WHY are they saying that?” 🧐
“What do they actually mean?”
“Why doesn’t what they’re saying match what they’re doing, and yet they keep doing it?”
“WTF is happening here?!”
I spent so much energy trying to make other people’s behavior make sense to ME.
Until I realized…
It was never MINE to make sense of in the first place.
But fawning will have you believing that everything is yours to manage or figure out 😭
Confusion is information.
When someone’s words and behavior don’t match, when you keep leaving interactions feeling foggy, or your body keeps telling you, “something is OFF here” while your brain is busy handing out the benefit of the doubt…😬
🚨 PAY ATTENTION 🚨
Sometimes confusion is what happens when you’re being given conflicting information, and SOMETIMES it’s what happens when someone is LYING TO YOU.
You can waste YEARS overriding what your body is picking up because you’re more committed to giving someone ELSE the benefit of the doubt than giving yourself the benefit of your own perception.
TRUST your body’s signals before you explain away the evidence.
It might just save your life 🫂❤️🔥
Have you ever realized the confusion WAS the information you needed? 👀