Coach Nasara Gargonnu

Coach Nasara Gargonnu Health and Wellness is my Passion and I want to spread this knowledge all over the World!
(229)

06/17/2026

REPOST from Silvano M Silva :

En garde, I’ll let you try my Wu-York Knicks style!

Wu Tang Clan New York Knicks 🏀

06/17/2026

REPOST from Brad Hennegan :

With all this New York Knicks 🏀 hype I thought I’d post an appreciation to a few players. Anthony Mason was legend! Gritty, physical and while he didn’t invent the point forward position he definitely took it to the next level. Rip Mase. Thanks for the memories. Anthony Mason Jr Sekou Cuche Don Gee Steven Green James Ancrum

What an incredible event with legendary sports agent and the real-life inspiration behind Jerry Maguire, Leigh Steinberg...
06/16/2026

What an incredible event with legendary sports agent and the real-life inspiration behind Jerry Maguire, Leigh Steinberg | Sports Agent!! I remember listening to his interviews on the Show, so it was awesome to finally meet him in person! His presentation was packed with decades of wisdom and inspiring stories from his journey representing some of the biggest names in sports.

This morning, Black Men Run SD had the opportunity to join Santa Mujeres RC for a beautiful 5K through Barrio Logan. The...
06/13/2026

This morning, Black Men Run SD had the opportunity to join Santa Mujeres RC for a beautiful 5K through Barrio Logan. The route took us past vibrant murals, local landmarks, and the rich cultural history showcased throughout the neighborhood, including the iconic Chicano Park.

More than just a run, it was a chance to connect with our community, appreciate the powerful artwork that tells the story of Barrio Logan, and share miles with our running brothers and sisters.

Baptism in the AM and Birthday Party in the PM for my little niece, Isabella!💕awwwwwww… 🥰 PS: this also led to the reuni...
06/07/2026

Baptism in the AM and Birthday Party in the PM for my little niece, Isabella!💕awwwwwww… 🥰

PS: this also led to the reunion of “THE ORIGINALS”…the original YMCA fitness family that welcomed me many moons ago (20?! 🤯) when I started teaching at the

“Out and About” on a Saturday morning!Meeting w/ my brothas to run at Crown Point (EVERY 1st Saturday Of the month!) Alw...
06/07/2026

“Out and About” on a Saturday morning!

Meeting w/ my brothas to run at Crown Point (EVERY 1st Saturday Of the month!) Always a great time and a positive show of a HEALTHY brotherhood!! 🏃🏾‍♂️ 🏃🏾

was a BLAST 💥 yesterday! Thank you & for hosting…and Happy Anniversary to y’all too! # # SiriusFitness werunsan...
06/04/2026

was a BLAST 💥 yesterday! Thank you & for hosting…and Happy Anniversary to y’all too! # # SiriusFitness werunsandiego

06/02/2026

It’s ! BLING earned at the 2026 Rock 'n' Roll San Diego 5k & Half Marathon! 🏃🏾


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92195

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