Coach Nasara Gargonnu

Coach Nasara Gargonnu Health and Wellness is my Passion and I want to spread this knowledge all over the World!
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And we are DONE! The 2026 Escondido ESR Grape Day5K is “in the books!” 🍇 🏃🏾‍♂️
09/06/2026

And we are DONE! The 2026 Escondido ESR Grape Day5K is “in the books!” 🍇 🏃🏾‍♂️

Happy Birthday to my First Born… Nasir!
09/03/2026

Happy Birthday to my First Born… Nasir!



I joined LONG RUN SUNDAY RUN CLUB to get my 90-minutes ( 7+ miles)in today. Getting ready for this TCS New York City Mar...
08/30/2026

I joined LONG RUN SUNDAY RUN CLUB to get my 90-minutes ( 7+ miles)in today. Getting ready for this TCS New York City Marathon in November. Pray for me…I’m behind in training! 😂

We had a good time on THIS MONTH’S UNITY RUN joining Black Girls RUN! San Diego for the 15th Black Girls RUN! Anniversar...
08/30/2026

We had a good time on THIS MONTH’S UNITY RUN joining Black Girls RUN! San Diego for the 15th Black Girls RUN! Anniversary celebration! We are proud of our sistahs for continuing to spread Health, Wellness and the love of running to our folks! 💕 We also said “farewell” to our brotha Leon who will be heading to Nashville to continue his life’s journey! “Safe travels to you brotha…we’ll make it out there to see you! I know Black Men Run NASHVILLE (Black Men Run Nashville) will be happy to have you join their ranks!”


08/28/2026

Nasir Jones is in the area! NAS, THE ROOTS & DELASOUL in San Diego



11 years later 🗓⏳👣Keeping it moving! In Motion Events
08/27/2026

11 years later 🗓⏳👣
Keeping it moving!




In Motion Events

Sign up for the Pacific Beach Half Marathon and 5K and use my Sirius Fitness code: NASARA10 for 10% off the current regi...
08/21/2026

Sign up for the Pacific Beach Half Marathon and 5K and use my Sirius Fitness code: NASARA10 for 10% off the current registration price for any sub-event!!

https://raceroster.com/events/2026/111309/pacific-beach-half-marathon-and-5k?utm_source=RunGuides&utm_medium=referral&utm_campaign=2026PBHalf_RunGuides

“The Pacific Beach Half Marathon & 5K is an epic two-day race weekend in Pacific Beach. Rally your crew for this one-of-a-kind San Diego race! Come on out and join the party on the beach!”
Brought to you by the folks at…San Diego Running Co.




Address

San Diego, CA
92195

Telephone

+16199725328

Website

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