What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 5am - 8pm Sunday 5am - 8pm

S10 Fitness

Educating, inspiring, motivating and guiding anyone willing to walk through the door.

01/02/2026

Working with , Kim is helping us push vocal performance into real nervous system training. We’re using respiration belts, heart rate monitors, and new XP sensor layouts to capture jaw motion, frequency shifts, temperature, and more, all while Xinyi works her coding magic.

The goal? Measure what the body does when the voice is fully dialed in versus slightly off. Sound, physiology, and nervous system ...all locked in. Let's go!

SoundAndScience InTuneTraining SensorTech CognitivePerformance BrainBodyConnection ResearchInAction

11/27/2025

Gobble gobble, everyone.

Have a happy one.

11/24/2025

Precision starts before the pitch leaves the hand.
While working with MLB pitcher, Matt Festa, we used vision and vestibular drills to refine balance, gaze stability, and spatial awareness on the mound. Pencil tracking, target shifts, and head movement coordination train the eyes and inner ear to stay locked under dynamic motion.
When the visual system and body move in sync, control, accuracy, and reaction speed reach a new level.

11/19/2025

Working with Kim is giving us the chance to push vocal performance into real nervous system training. She’s helping us prime the nervous system with specific neuro drills before each singing task, bringing a level of awareness and control that goes well beyond standard vocal work because of her applied neuro background.

We’re pairing her expertise with Xinyi’s sensor innovation. She developed the XP sensors we’re using, and we’re now testing new sizes and layouts to capture cleaner physiological signals and track what the body does when a singer is fully locked in versus slightly off.

A lot more to come as we keep tightening the connection between sound, physiology, and neuro training.

Address

3810 Rosecrans Street
San Diego, CA
92110

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	5am - 8pm
Sunday	5am - 8pm

Telephone

+16196097836

Website

https://www.s10fitness.com/

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