Melita Regen Lab + Performance Center

Melita Regen Lab + Performance Center Specializing in pain relief and injury rehab using manual therapy techniques along with functional t

Specializing in pain relief and injury rehab using manual therapy techniques along with functional training exercises.

09/04/2026

We’re big on consistency around here. Bob may have taken it a little too far. 💀

Meet our newest recurring character and apparently our longest-standing client.

He’s already claimed the Smith machine, so we’ll see what he gets into next.

And if you’re looking for a training program worth sticking around for, we’ve got you.

Personal Training + Injury Rehab at Melita.

📍SAN DIEGO

Sunday plans, handled.10 days until Wellness Market San Diego and we’re officially counting down.Find Melita in the Move...
09/03/2026

Sunday plans, handled.

10 days until Wellness Market San Diego and we’re officially counting down.

Find Melita in the Movement Zone alongside 75+ wellness brands at EVE San Diego on the waterfront.

We’re bringing a little more than a table and some tote bags, too. 👀
More on that soon.

September 13 | 11AM to 4PM
📍EVE San Diego at RaDD Waterfront

Come spend your Sunday with us.

09/03/2026

Consider this wellness, lightly seasoned.

Halotherapy uses a halogenerator to disperse fine, dry salt particles throughout the chamber, creating a controlled salt-rich environment commonly used to support respiratory comfort, skin wellness, and relaxation.

And the best part? Your only job is to sit there and breathe. Finally, a recovery protocol with realistic expectations.

Our chamber also combines halotherapy, red light + chromotherapy for a little more than your average salt session.

Come breathe differently.

📍Melita ReGen Lab + Performance Center

09/03/2026

Employee benefits look a little different around here.

Today’s perk: becoming the focal shockwave demo.

Shockwave uses high-energy acoustic waves to target stubborn musculoskeletal pain and tissue restrictions, which is exactly why it’s one of our go-tos when something isn’t responding to the usual approach.

Dan explains. I volunteer as tribute.
Very efficient system, honestly.

Focal Shockwave Therapy at Melita ReGen Lab + Performance Center.

Melita ReGen Lab + Performance Center

Wellness Market, meet Melita. We’re officially joining Wellness Market San Diego as a Signature Exhibitor in the Movemen...
09/03/2026

Wellness Market, meet Melita.

We’re officially joining Wellness Market San Diego as a Signature Exhibitor in the Movement Zone on September 13th.

And no, we’re not coming just to stand behind a table.

We’re bringing Melita downtown for the day and giving San Diego a taste of what we do best: movement, performance, rehab + recovery.

📍 EVE San Diego at RaDD Waterfront
September 13, 2026
11AM to 4PM

Presented by Novo Dia + Finest Collective.

Come find us in the Movement Zone.

More on what we’re bringing tomorrow.

NOVO DIA Finest Collective EVE San Diego

The Melita Social is officially happening. ✨Saturday, October 10th from 11 AM–3 PM, we’re opening up Melita ReGen Lab + ...
08/28/2026

The Melita Social is officially happening. ✨

Saturday, October 10th from 11 AM–3 PM, we’re opening up Melita ReGen Lab + Performance Center for an afternoon centered around wellness, movement, recovery, community, and some of our favorite local brands.

Expect local vendors, refreshments, raffles, curated goodie bags, exclusive giveaways, and plenty of ways to experience Melita along the way.

As a family and veteran-owned San Diego business, being more connected to our local community has been something we’ve wanted to build intentionally, and this event is a big part of that.

We’re still adding participating brands and surprises as we get closer, so consider this your official save the date.

FREE EVENT • RSVP REQUIRED
Saturday, October 10
11:00 AM–3:00 PM
📍San Diego

RSVP through the link in our bio.

Tag the person you’re bringing with you. 🤎

Happy National Dog Day to the two employees who contribute absolutely nothing to payroll, routinely sleep on the job, an...
08/27/2026

Happy National Dog Day to the two employees who contribute absolutely nothing to payroll, routinely sleep on the job, and somehow remain everyone’s favorite members of the team. 🐶

Dexter & Maverick 🤍

Official gym dogs. Unofficial management.

Happy National Dog Day to the two employees who contribute absolutely nothing to payroll, routinely sleep on the job, an...
08/27/2026

Happy National Dog Day to the two employees who contribute absolutely nothing to payroll, routinely sleep on the job, and somehow remain everyone’s favorite members of the team. 🐶

Dexter & Maverick 🤍

Official gym dogs. Unofficial management.

Meet our Outdoor Contrast Room.Traditional sauna. Barrel cold plunge. One private space to heat up, cool down, and reset...
08/26/2026

Meet our Outdoor Contrast Room.

Traditional sauna. Barrel cold plunge. One private space to heat up, cool down, and reset.

A different kind of recovery experience, now at Melita ReGen Lab + Performance Center.

Heat. Cold. Repeat.

📍 SAN DIEGO

Red light therapy isn’t just for lying still.At Melita ReGen Lab, we pair full-body red light therapy with vibration the...
08/19/2026

Red light therapy isn’t just for lying still.

At Melita ReGen Lab, we pair full-body red light therapy with vibration therapy to create a more active recovery experience.

Red and near-infrared light can support cellular energy production, tissue health, circulation, and recovery.

Vibration therapy adds gentle mechanical stimulation that can support muscle activation, circulation, balance, and bone health, with research also showing potential benefits for bone density.

Together, they give us another way to make recovery more active, intentional, and specific to the person in front of us.

Want to experience Red Light + Vibration therapy for yourself?

DM us RED LIGHT or book through the link in our bio.

📍 San Diego

Address

11689 Sorrento Vally Road, Suite Q
San Diego, CA
92121

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 4pm

Telephone

+18582614279

Website

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