Zerep Fitness Division

Zerep Fitness Division At ZEREP Fitness Division, our team has passion for helping others learn more about themselves. What We are San Diego’s Top Health and Fitness Team.

Offering personal training at Sterns Gym in North Park, local parks and at your home. We even offer Group Fitness Sessions. We use a dynamic, high energy format incorporating positive encouragement, flexibility, muscular strength/endurance, cardiovascular health and over all well-being. Mission Statement:
Promote confidence and well-being by teaching our clients anything is possible through hard-

work and discipline. It is our goal to help the world see exercise as a way of understanding and fine-tuning our bodies and ultimately, our lives

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Stick with it! !!!
03/27/2015

Stick with it! !!!

If you're bored or unmotivated by your fitness routine -- or just starting a new exercise program -- use these 12 tips from WebMD to pump up your game.

This is an awesome article!!! At least skim through it
03/26/2015

This is an awesome article!!! At least skim through it

Keeping a positive mindset works wonders when you’re trying to make changes to your life that may take some time.

09/01/2014
08/19/2014

Would you add anything else to this?

08/06/2014

Progress can be hard at times... Embrace challenges with a positive attitude and put your heart into everything you do!

Good Tips
07/24/2014

Good Tips

The Runner 360 is an all-around strength program for runners who prefer the outdoors or their own living rooms to the weight room. Best of all, fitness motivator and running yoga instructor Angie Stewart Goka, MPH, CSCS, has crafted a workout that ca...

Its a Beautiful Summer!! Stay Hydrated out there!!
07/18/2014

Its a Beautiful Summer!! Stay Hydrated out there!!

Take this WebMD quiz to see how much you know about hydration, how much water you need, the signs of dehydration, sports drinks, and more.

07/18/2014

A study suggests that athletes may want to lower the intensity and reduce the amount of time that they warm up to reduce muscle fatigue.

05/30/2014

What are you doing that is Healthy this weekend?? Every Little bit counts!!

Address

4542 30th Street
San Diego, CA
92116

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 3pm
Sunday 10am - 2pm

Telephone

+16197966418

Website

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