Bird Rock Fit

Bird Rock Fit Private Personal Training and Group Training located just a block away from Windansea Beach in La Jo

Private one on one personal training, group training and semi private training.

Decide, commit, take consistent action, succeed. Who’s making the decision to bring their best to the last 3 months of t...
10/01/2022

Decide, commit, take consistent action, succeed.

Who’s making the decision to bring their best to the last 3 months of the year? 🤔

Come on in! We’re ready to help you reach your potential 💥
09/24/2022

Come on in! We’re ready to help you reach your potential 💥

Kettlebells, dumbbells, or barbells?
09/22/2022

Kettlebells, dumbbells, or barbells?

Whether you prefer training indoors or out, we’ve got everything you need 🙌🏼
09/20/2022

Whether you prefer training indoors or out, we’ve got everything you need 🙌🏼

Motivation doesn’t last but focus and determination will get you the results you want!
09/15/2022

Motivation doesn’t last but focus and determination will get you the results you want!

Only a few more months left of the year 🫣 Don’t push your goals off to a specific date! Start now and feel good about yo...
09/13/2022

Only a few more months left of the year 🫣

Don’t push your goals off to a specific date! Start now and feel good about yourself everyday 💪🏼

Have a great long weekend everyone! Labor Day weekend plans:Train ✔️ Hydrate ✔️ Rest ✔️ Fun ✔️
09/02/2022

Have a great long weekend everyone!

Labor Day weekend plans:

Train ✔️ Hydrate ✔️ Rest ✔️ Fun ✔️

The AC is on and we are ready to keep you on track with your workouts! Supposed to be a hot week ahead ☀️ stay cool SD 🫠
08/30/2022

The AC is on and we are ready to keep you on track with your workouts! Supposed to be a hot week ahead ☀️ stay cool SD 🫠

Waiting for the weekend like… 😬Only a couple more weeks of summer left! How has your summer been? Any adventures?
08/25/2022

Waiting for the weekend like… 😬

Only a couple more weeks of summer left! How has your summer been? Any adventures?

San Diego! We are looking for one new trainer to add to the team If you are local and have an established client base se...
08/22/2022

San Diego! We are looking for one new trainer to add to the team

If you are local and have an established client base send us a DM.

It’s time to prioritize your health. Get moving with one of our trainers and see how good your body can feel!
08/16/2022

It’s time to prioritize your health. Get moving with one of our trainers and see how good your body can feel!

Whether you have a specific goal or you just want to move and feel better, our coaches will design a program specificall...
08/13/2022

Whether you have a specific goal or you just want to move and feel better, our coaches will design a program specifically for you.

Address

6875 La Jolla Boulevard
San Diego, CA
92037

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 8am - 3pm
Sunday 8am - 3pm

Telephone

+18585395877

Website

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