TRAIN SANE

TRAIN SANE Intelligent Fitness for Sustainable Wellness!

01/25/2022

No stretchy stretch on tuesdays for a few weeks 😊 See you Wednesday

07/21/2020

A short upper body workout!

03/15/2020
Intro to yoga post hip surgery!
06/16/2018

Intro to yoga post hip surgery!

Check out this quick tutorial on race walking. This is a great form of cardio that can be done with no equipment and no ...
01/29/2018

Check out this quick tutorial on race walking. This is a great form of cardio that can be done with no equipment and no gym membership. We are going to be adding cardio circuits to train sane so practice getting your cardio on!

An introductory lesson on the technique used in the Olympic event of racewalking. The coach does not state the rules because this has been found to inhibit s...

Address

San Diego, CA

Website

Alerts

Be the first to know and let us send you an email when TRAIN SANE posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category