10/04/2017
💥STAIRS ON STEROIDS!!💥
WHAT: Join ME and bunch of other kraaaze peeps for another workout (cardio & conditioning) in DT!
(not advised for beginners)
WHEN: tonight, 6:30pm SHARP!
WHERE: we’ll meet at the park BEHIND the convention center next to Joe’s Crab Shack restaurant (yes there is parking back there)
HOW MUCH: it’s FREE, so bring your friends and let’s get down!!!
WHAT: bring comfy workout clothes and running shoes, and plenty of water (barf bag optimal) 😜🤢