IHT Factor San Diego Downtown

IHT Factor San Diego Downtown IHT Factor is a high-performance wellness studio engineered to elevate your life.

09/03/2026

At IHT Factor, we don’t coach what we haven’t done ourselves 👊

Before a workout makes it into a session, our coaches trial it themselves.

Even Shane gets after it! Practicing what we preach. Because every sessions should be challenging and intentional.

Are you up for the challenge? 👀 DM us “I’M RESILIENT” to experience IHT.
09/02/2026

Are you up for the challenge? 👀 DM us “I’M RESILIENT” to experience IHT.

Why train under-resourced? 🫁You don’t always need more time or intensity to create a greater training stimulus. At IHT F...
09/01/2026

Why train under-resourced? 🫁

You don’t always need more time or intensity to create a greater training stimulus.

At IHT Factor, we change the environment. Training in a hypoxic environment challenges your body to do more with less.

The result: a targeted, efficient stimulus that helps you get more from every minute.

Welcome to IHT 👊🗻

Preparing for a HYROX race? We’ve got you covered. 😏Click link in bio or DM us directly to try our hyrox session. 🔥
07/29/2026

Preparing for a HYROX race? We’ve got you covered. 😏

Click link in bio or DM us directly to try our hyrox session. 🔥

06/05/2026

Member of the Week: Hailey 🥳🤩

Shoutout to Hailey for becoming such an amazing part of our community since joining us this year. She came to IHT looking for more guidance, accountability, and support. She has continued to show up for herself every step of the way.

Her consistency, positive attitude, and willingness to keep pushing herself have not gone unnoticed. We’re proud to have you in this community and excited to keep watching you grow! She’s fully committed to putting in the work. 🫡🙌

Address

1180 Sixth Avenue
San Diego, CA
92101

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 10am

Telephone

+16192575862

Website

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