Get Strong With Dawn

Get Strong With Dawn I am a Health and Fitness Coach in San Diego, California. I specialize in fitness for women over 40. DO YOU STRUGGLE WITH:
lack of confidence?

Public Speaker 📣
Women’s Fitness Coach 🙌🏾
San Diego Personal Training 💪🏾
Online Personal Training 💻
Women's Strength Training 🏋🏾‍♂️
Fitness for 40+ 🙋🏾‍♀️🙋‍♀️🙋🏻‍♀️ I help people love who they see when they look in the mirror through developing a solid partnership with their bodies. feeling awkward when exercising? wondering if you're using correct form? self-defeating attitudes during your workout

s? I believe that strength is built from the inside out and when you work with me, a coach that understands "the struggle", you've got a dedicated ally to guide and help you to get over those hurdles and to help you build a strong, mind-body connection that can change the way you move inside the gym...and how you move OUTSIDE THE GYM. With over 10 years of experience, I can work with you to design a plan that works on YOUR SCHEDULE and at YOUR OWN PACE to help you achieve your fitness goals and to becoming the best version of yourself.

Hey awesome lady! I’m Dawn, a women’s strength and fitness coach! If you want to get fit, but the gym is NOT YOUR JAM, ...
09/27/2024

Hey awesome lady! I’m Dawn, a women’s strength and fitness coach!
If you want to get fit, but the gym is NOT YOUR JAM, no problem at all, I can help you design A PLAN!
I’m inviting you to book your Free **Goal Getter Session** 🏆 with me.
Experience a judgment-free, in-depth consultation that paves the way for your fitness success! 🙌🏾

Together, we will craft a personalized 12-week Fitness Roadmap, tailored to your unique goals and lifestyle.
Choose from flexible training options, including virtual sessions or in-home personal training, ensuring convenience and comfort.

Plus, enjoy a FREE 20-minute sample strength training session to kickstart your journey!

By taking advantage of this offer, you’ll gain
clarity on your fitness objectives,
expert guidance to stay motivated,
and a structured plan to achieve lasting results!

Don’t miss this opportunity to invest in yourself—sign up for your free Goal Getter session today!
Call me below or scan the QR code to book your session with me now!

09/26/2024

Exciting news!! I will be on IG LIVE with for our debut of The Whole Woman: Mindset, Movement and Motivation Podcast Thursdays at 6pm PT/9pm ET Tune in tonight for our first episode: Mindset Meets Muscle: “Finding your Strength from the Inside Out.”

09/21/2024

Implements of today’s home workout…
Home workouts in limited spaces can be both effective and enjoyable! Today, I utilized a chair, a small yoga ball, a 10lb dumbbell, and my foldable stationary bike for a fulfilling 30-minute session. It's amazing how creativity and determination can transform any corner of your home into a personal fitness haven!

, , , , , , , , , , , , , , , , , , ,

09/12/2024

Another word about motivation! And how we can keep it alive in our daily lives! 💪🏾🤸🏾🏋🏾‍♀️💃🏾

Are you finding it difficult to fit workouts into your hectic schedule? And you're not really into the gym environment?W...
08/09/2024

Are you finding it difficult to fit workouts into your hectic schedule? And you're not really into the gym environment?

Whether you're at home juggling work and family or frequently traveling for business or pleasure, maintaining a consistent fitness routine can be daunting.

We're thrilled to invite you to our free virtual event, specially designed to address these exact challenges and more!

Event: "3 Keys to Effective Home Workouts"

In this session, you’ll discover how to streamline your workout routine for any environment—be it the cozy corners of your home or the ever-changing scenery of your travels.

Say goodbye to the common issues of limited space, lack of guidance, and inconsistent motivation.

Here's what you can look forward to:

>> Tailored Workout Plans: Learn how to create effective and personalized workout routines that fit within your home's limited space or a small hotel room.

>> Expert Guidance: Get tips on performing exercises correctly to maximize results and avoid injury, whether you’re a fitness beginner or looking to enhance your current regimen.

>> Portable and Adaptable Workouts: Discover adaptable workout routines requiring minimal equipment, making them perfect for staying fit while traveling.

>> Time Management Strategies: Seamlessly integrate workouts into your schedule without feeling overwhelmed, whether you’re balancing work, family, or travel.

>> Health Maintenance: Receive practical advice on how to maintain muscle mass, bone density, and overall health as you age, ensuring long-term fitness and well-being.

>> Accountability and Motivation: Find out how to stay committed and consistent with your workouts, even without the social and accountability aspects of a traditional gym.

Join us for this transformative event and take the first step towards a more flexible, effective, and enjoyable fitness journey.

Register now to secure your spot and start overcoming these common challenges!

TO REGISTER, CLICK on the link below and reserve your spot today:
https://www.eventbrite.com/e/how-to-get-toned-at-home-in-30-minutes-or-less-tickets-979325969337?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Don't miss out on this opportunity to gain valuable insights and connect with like-minded women who share your journey to fitness flexibility and success.

We look forward to seeing you at the event and supporting you on your journey to health and fitness, wherever you may be!

Warm regards,

Dawn Bordelon
LIMITLESS Strength & Fitness

CLIENT PROGRESS!! Tiffany is proof that 30 minutes once or twice a week is all you need. She has worked with me CONSISTE...
06/15/2024

CLIENT PROGRESS!! Tiffany is proof that 30 minutes once or twice a week is all you need. She has worked with me CONSISTENTLY for 4.5 months the results so far??
💥💥💥4.5 pounds of muscle gains!! 💥💥💥
You don’t have to spend hours in the gym to gain strength, improve how you move, and grow your confidence!
Work with me. Get strong. 💪🏾💪🏾
Scheduling now for June/July.
In-person and Online coaching available.

1 Month CLIENT PROGRESS PICS +TESTIMONIAL 👉🏾”Every coach needs a coach… I’ve learned that who we surround ourselves wit...
05/10/2024

1 Month CLIENT PROGRESS PICS +TESTIMONIAL 👉🏾”Every coach needs a coach… I’ve learned that who we surround ourselves with, is imperative to our success. I aspire to be around people who are way better than me, so I am required to grow! ⭐️Super grateful to have found a coach that’s style of training has really shifted my way of thinking about fitness, but also has made me look forward to working out ⭐️ which has NEVER been the case for me personally… I’m so excited to elevate and grow on my wellness journey and continue to be coached so I can in turn be a better coach.” — Shabrina T.

Thank you for your kind words and your hard work! So happy to be supporting you reaching your goals!

Address

San Diego, CA

Website

, ,

Alerts

Be the first to know and let us send you an email when Get Strong With Dawn posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Get Strong With Dawn:

Shortcuts

Featured

Share

Category