Stamina Grupo ARHE

Stamina Grupo ARHE Empowering WOMEN through fitness and nutrition! 🏋️‍♀️🥗

Functional Training | Step Strong | Bodybuilding | Pilates

💬 English & Español

Summer is here, and with it, a new version of you ☀️More focused. More free. More you.✧
06/22/2026

Summer is here, and with it, a new version of you ☀️
More focused. More free. More you.

✧

Did you know today is Yellow Day? 💛A little reminder to choose joy, embrace the light and let your happiness shineHave a...
06/20/2026

Did you know today is Yellow Day? 💛

A little reminder to choose joy, embrace the light and let your happiness shine

Have a beautiful day☀️

✧

06/18/2026

Train with purpose
Focus on what you gain, not what you lose

The goal isn’t to become smaller, it’s to become stronger✨

Book your class now 🏋️‍♀️
📲 619 538 3239

✧

06/15/2026

your Pilates journey starts here✨
Move with purpose

Book your class now🧘‍♀️
📲 619 538 3239

✧

Don’t forget to book your classes for next week✨New week, New energy👀✧
06/13/2026

Don’t forget to book your classes for next week✨

New week, New energy👀

✧

06/10/2026

Meet Hansel, one of our Pilates instructors here at STAMINA ✨

She’s ready to guide if it’s your first time trying Pilates

Just remember to come with an open mind and be ready to challenge yourself! 💜

Book your class with Hansel
📲 619 538 3239

✧

Because resting is part of the journey, too 💫✧
06/07/2026

Because resting is part of the journey, too 💫

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Listen to what your body needs 🌿A little movement, a little self-care, and maybe a class at star 👀✧
06/05/2026

Listen to what your body needs 🌿

A little movement, a little self-care, and maybe a class at star 👀

✧

06/04/2026

Remember to always make time for yourself ✨

✧

A new month to focus on yourself, your well-being, and your goals✨✧
06/01/2026

A new month to focus on yourself, your well-being, and your goals✨

✧

Address

8756 Sherwood Terrace
San Diego, CA
92154

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 8am - 11am

Telephone

+16195383239

Website

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