P360: Bay Park

P360: Bay Park Performance360 is a strength and conditioning gym that combines strength, physique, and fat loss tra

Let’s give it up for Coach Ashley, acing her Level 2 Coach’s Project over the past quarter and leveling up her knowledge...
12/29/2020

Let’s give it up for Coach Ashley, acing her Level 2 Coach’s Project over the past quarter and leveling up her knowledge and skill set for our community.
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⚡️Become more.

12/19/2020

Backlot things.
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12/15/2020

DB Clean & Jerk finisher finisher.
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12/10/2020

Growin’.
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11/26/2020

❤️ or 🖤?
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11/24/2020

⚡️RACK LUNGES // No knee contact, extended time under tension in all the right places.
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11/11/2020

⚡️SA Overhead DB Lunges. All the stability benefits, none of the compromising positions that often accompany the barbell.
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11/06/2020

Taking the standard Bulgarian Split Squat and removing a lot of the knee flexion for an all out Friday assault of the hamstrings.
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11/06/2020

Cleans are the perfect representation of controlled power.
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11/04/2020

Rapid force development.
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10/30/2020

Suitcase deadlifts with a 30 second extended farmer hold. Friday grip and CNS theme coming to a close.
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⚡️Become more.

Developmental mindsets.________Become more.
10/28/2020

Developmental mindsets.
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Address

1221 W. Morena Boulevard
San Diego, CA
92110

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 9am - 10am

Telephone

+16193780303

Website

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