09/10/2026
๐จNew Coach Alert๐จ
Mira Mesa, please welcome Coach Paige! Badass Coach, yep! Strong AF, yep! Multi-talented, you know it.
If you havenโt had the privilege of meeting Paige yet, check that schedule and get into one of her classes soon. Until then, hereโs a little info.
๐ช๐ต๐ฒ๐ฟ๐ฒ ๐ฎ๐ฟ๐ฒ ๐๐ผ๐ ๐ณ๐ฟ๐ผ๐บ? ๐ช๐ต๐ฎ๐ ๐ฏ๐ฟ๐ผ๐๐ด๐ต๐ ๐๐ผ๐ ๐๐ผ ๐ฆ๐ฎ๐ป ๐๐ถ๐ฒ๐ด๐ผ?
Iโm originally from New York and moved to San Diego four months ago. I wanted a change of scenery, more sunshine, and to be somewhere that really fit my active and outdoorsy lifestyle!
๐ช๐ต๐ฎ๐ ๐ฑ๐ผ ๐๐ผ๐ ๐น๐ผ๐๐ฒ ๐บ๐ผ๐๐ ๐ฎ๐ฏ๐ผ๐๐ ๐ฐ๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด?
The gym has always been my safe space, and I love that coaching gives me the opportunity to create that same feeling for other people. I want people to feel stronger, more confident, and empowered in what their bodies can do. Seeing someone gain confidence and accomplish something they didnโt think they could is one of my favorite parts of coaching.
๐ช๐ต๐ฎ๐ ๐ถ๐ ๐๐ผ๐๐ฟ ๐ณ๐ฎ๐๐ผ๐ฟ๐ถ๐๐ฒ ๐บ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐ ๐ถ๐ป ๐๐ต๐ฒ ๐ด๐๐บ?
Definitely sumo deadlift. Iโm a competitive powerlifter, so Iโll always have a soft spot for it. Other than that back/bis are my favorite to train.
๐ช๐ต๐ฎ๐ ๐ฐ๐ฎ๐ป ๐๐ฒ ๐ณ๐ถ๐ป๐ฑ ๐๐ผ๐ ๐ฑ๐ผ๐ถ๐ป๐ด ๐๐ต๐ฒ๐ป ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ป๐ผ๐ ๐ฐ๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด?
Probably powerlifting, reading, hiking, camping, coloring or spending the day at the beach! Iโm happiest when Iโm active, outside, or doing something that lets me disconnect for a little bit.
๐๐ฎ๐๐ผ๐ฟ๐ถ๐๐ฒ ๐ณ๐ผ๐ผ๐ฑ ๐๐ฝ๐ผ๐ ๐ถ๐ป ๐ฆ๐?
Iโm still exploring since Iโm newer to San Diego, but I LOVE Mediterranean food, so anywhere with good Mediterranean is an easy favorite!
๐ช๐ต๐ฎ๐ ๐ถ๐ ๐๐ผ๐๐ฟ ๐ต๐ถ๐ฑ๐ฑ๐ฒ๐ป ๐๐ฎ๐น๐ฒ๐ป๐?
I can sing!