Del Sur Hoops

Del Sur Hoops Your premier online destination for adult basketball coaching, fitness, and nutrition! Basketball Skill Development Trainer

Empowering busy adults to level up their game, focusing on basketball skills, physical fitness, and nutritional strategies to help you dominate the court!

Ball is life! My best friend got married and he wanted to ball one last time as a single man! Of course I scored most of...
07/07/2025

Ball is life! My best friend got married and he wanted to ball one last time as a single man! Of course I scored most of the points but we set up the groom nicely for the game winner!

Training my self to shoot lefty. It’s a great exercise as you are starting from scratch. Fixing form after years of play...
05/29/2025

Training my self to shoot lefty. It’s a great exercise as you are starting from scratch. Fixing form after years of playing is really hard, which is why it’s important to practice the proper form at a young age. The first photo i missed right and you can see my follow through is not centered. I made the adjustment and the ball went right in.

05/20/2025
Go get your basketball!
02/17/2024

Go get your basketball!

Why I Coach
10/03/2023

Why I Coach

Coaching basketball isn’t merely about teaching the game; it’s about shaping lives, instilling discipline, and fostering a sense of camaraderie among players. I want to provide every ki…

First Hoops Clinic in the Books! Thanks to all the little hoopers who participated today. We had a lot of fun!
09/19/2023

First Hoops Clinic in the Books! Thanks to all the little hoopers who participated today. We had a lot of fun!

No School Monday? Let's Play!
09/13/2023

No School Monday? Let's Play!

09/06/2023

The skill of handling the ball really helps players a lot. And guess what? You don’t need to practice for hours and hours every day. Just 10 minutes each day can make you a much better player…

08/28/2023

As basketball season approaches, players everywhere are gearing up for the exhilarating challenge of tryouts. Whether you’re an experienced player or new to the game, making a lasting impress…

08/18/2023

Dear parents, friends, and neighbors,

I hope your summer was awesome and filled with adventure! I'm absolutely thrilled to unveil an exciting new avenue for your youngsters – presenting Del Sur Hoops!

Prepare to embark on a journey that encompasses more than just basketball skills – it's also about fostering confidence and personal growth. Del Sur Hoops stands as more than a typical program; it's a platform where children can thrive within the rhythm of the game.

From covering the basics to mastering techniques, our meticulously designed curriculum ensures that every child sets their own pace, all while enjoying each step of their basketball journey.

Del Sur Hoops is proud to offer private lessons and small group clinics, right here in our neighborhood of Del Sur. Whether your child is taking their first dribble or wants to tighten up their skills to earn a spot on a team, I'm here to help make their basketball dreams come true.

If you're ready to get started, fill out a contact form here.

Feel free to connect with me directly and let's make this journey as smooth as a Steph Curry 3-pointer!

Sincerely,

Coach Tim Speros
Owner, Del Sur Hoops
(619) 736-8022‬

Address

Del Sur
San Diego, CA
921217

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