book.nerd.boxer

book.nerd.boxer B.S. Human Bio/Nutrition��UCSD
Former Pro Boxer��
•Athletic conditioning
•Speed/agility
•Nutrition
•Pre/Post Natal fitness

Strong women:May we know them.May we be them.May we raise them.
03/08/2023

Strong women:

May we know them.
May we be them.
May we raise them.

Thankful for my workout partner today.💕🏋🏻‍♀️
11/25/2020

Thankful for my workout partner today.💕🏋🏻‍♀️

What a flippin' year! I feel like I have said something along those lines more than several hundred times since January....
11/20/2020

What a flippin' year! I feel like I have said something along those lines more than several hundred times since January. Bear with me and all of the redundancy!
But more to the point - despite the craziness all around us this year, we managed to be lucky enough to be surrounded by the greatest and most loyal community of people. This here means the 🌏 to us at and I can't help but feel emotional all over again.
Thank you to our PTC fam and to the team (Eddie, Gabe and James where you at?!). Looking forward to the bright terrain ahead of us!🥊🤘

11/13/2020

Boxing bloopers 🥊😆
Btw - this is the same combo as the throwback video I posted yesterday. A little different now without the little bowling ball in my stomach. 😁

10/27/2020

I'm sure I've mentioned this before - but I love the speedbag! I like working on some basic movements and then ending with some single sharp shooting. It helps me with timing and accuracy a bit.✌🎯

Hi. In case you forgot what my face looks like without a face mask on. 😷☺Been busier than busy lately! Back on it with t...
10/22/2020

Hi. In case you forgot what my face looks like without a face mask on. 😷☺
Been busier than busy lately! Back on it with the vids soon! Stay tuned. 🏋🏻‍♀️🤸🏻‍♀️🧘🏻‍♀️

10/12/2020

A little fun on the Smith machine. Picked this little circuit up from 🥰

10/05/2020

Yeesh my Coach is tough! She caught my slackin' on my bag work game and made me do extra...😕
PTC after hour shenanigans 🥊

First running group session a SUCCESS!Thank you to my rockstars who woke up early on a Sunday to run with me! 🏃‍♀️🏃‍♀️If...
10/04/2020

First running group session a SUCCESS!
Thank you to my rockstars who woke up early on a Sunday to run with me! 🏃‍♀️🏃‍♀️
If you haven't signed up, it's never too late! Join us every Sunday for the next 5 weeks whenever you can!

October 2010. Prepping and painting the entire floor of  because we were on a budget and didn't want to hire someone to ...
10/01/2020

October 2010. Prepping and painting the entire floor of because we were on a budget and didn't want to hire someone to do it. This was after Eddie and his dad installed the mirrors around the gym by hand.
PTC is 10 years old. We basically built this guy from the bottom up through blood, sweat and tears. I treat him like my "first born" and we have had so many memories together. Eddie and I have done everything from training here, sparring here, having parties here, getting married here, had our baby shower here. Now we are building memories with our daughter and the new generations ahead.
Thank you to all of those who have stuck through and by us all of these years. With every family there are ups and downs. And those who hang in there for the downs as often as the ups are the true ones.
Happy birthday PTC Boxing Gym!❤

Just another day in the office. Makin' people sweat a little, maybe cry a little.🤷🏻‍♀️💪
09/30/2020

Just another day in the office. Makin' people sweat a little, maybe cry a little.🤷🏻‍♀️💪

Hey PTC members!! Want to start running but feel intimidated, hate doing it alone, don't know where to start? 👇We are st...
09/18/2020

Hey PTC members!! Want to start running but feel intimidated, hate doing it alone, don't know where to start? 👇
We are starting a 6 week BEGINNER'S running program at PTC! We start slowly and build up our stamina. The ultimate goal is to complete 6 miles by the end of the 6 weeks! Don't worry - no woman/man left behind. We will all run together regardless of how slow. I will always slow pace and/or walk alongside those who need a little extra push. We just want to get everyone outside and start their Sundays with a little fresh air and cardio!
Every Sunday we will meet at PTC Boxing Gym at 9 am to jog together. We change routes every other week or so to change up the scenery. Come with headphones to listen to your favorite tunes or without and chat it up with me! 😜🏃‍♀️🏃‍♂️
Not a PTC member? Message us to find out how to join!
FIRST SESSION starts Sunday, October 4th. DM me or to reserve a spot!

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San Diego, CA
92037

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