08/03/2021
PROUD
This prep taught me how to prep. I didnāt cut corners, I didnāt miss cardio, I didnāt lower weight just because I was X weeks out, my mindset stayed strong and focused (outside of a few breakdowns :). I followed through on my plan. I ate what I was supposed to eat, posed every morning, and when showtime came, I left it all on stage. Yes this is the bare minimum, but this is the first time I did that.
This is only my 3rd show/prep. My last show I binged on some food 3 weeks out from stage and hoped my posing would just come together. My first show, I didnāt have a clue what I was doing, what I was supposed to look like- I had never even been to a show before and only cared about my post show cookies.
While I still see lots of improvements to be made, and wish I placed higher, I am proud of what I accomplished in this prep and the standards I kept for myself. I made an intention and stayed true to it to the very end. This prep taught me how to compete seriously in this sport. This prep revealed my mental strength.
I still have a massive amount of thank youās to give out on a separate post. This is an individual sport that wouldnāt be possible without a huge community behind you. For now:
Coach:
Suit:
Posing: .ifbbpro
MUA:
Show: