Susan Vee - Baan Sanhgtien JitJai

12/26/2025

You lived through days that changed you — and that doesn’t make you weak, but where your reservoir of strength lives. This is for you, celebrating your own way — honestly, on your terms, building traditions that feel true and like home to you. ♥️

There was a year all I did was cry for the holidays, undergoing a spiritual surgery. ❤️‍🩹 I thought I’d be lost forever, I returned to self. Dr. Warren told me to never lose the fun and joyful side to live life stuck in pain.

In honor of Dr. Warren — for the lives touched, the strength inspired, and the hope given to those who thought they wouldn’t survive. ✨

12/22/2025

12/21/2025

The greatest gift is never wrapped. ❤️‍🩹♥️
May all you love be a reminder of your strength.
Always celebrate your small wins along the way.

It’s in the presence and pillars that heals,
the gentle coming home, to yourself.

The practice in small rituals —
with what’s in front & around you,
acts of self-love, self-care, self-trust, self-respect.

Even getting dressed is devotion,
selecting pieces with intention to glow-up,
each color is an invisible language of psychology,
speaking to you unconsciously,
connecting with you spiritually,
leading the kinetic energy of life —
shaping how you feel, show up, and move.
You move, the world moves with you.

I don’t visit Vegas often,
or get out or stay out past 10pm much.
Sushi pizza is a must.

This is me grounding before the concert.
Another’s energy was at the table —
appreciate the presence, without exchanging.
They ghosted the pizza. I didn’t ghost my grounding.

Do you believe that true transformation is possible?

I used to look at my coaches and thought:
“No one can ever be free from pain and that happy.”

Project Management taught me to ask questions.
Business Systems Analyst taught me to find answers.

12/15/2025

Train your mind. 🌞

Is there a committee in your mind?
It’s holiday session and the many voices outside can eventually find their way in — protect the voices you let stay. Ocean water has a way to keep us grounded.

Your mind will try to keep you down and inside—but remember, it also has the power to get you up, moving, and living as your best friend or worst enemy.

There’s a lot of things I can’t do right now. But, there’s also a lot of other things I can do right now.

It’s been hard to sleep lately. Still, progressing in physical therapy with a daily dose of palm over my pain and breathing in love energy.

Subconsciously and Spiritually, allow yourself to breathe through the journey—you learn to master it one breath at a time.

San Diego friends, if you’re feeling meh, maybe the ocean, or harbor walk can help—even just a little. I hope this nudges you outdoors—to feel the air, the sun, and the moment. 🌞

We are so lucky to live here.

12/06/2025

Home 🤍

12/04/2025

We are worlds apart.
Music brought us together.
Dharma in our hearts forever and transformed our JitJai. This is a 2025 version written for me and you.

You no longer have to live crying.
You can start smiling and singing.

This song helped wipe my tears, start all over again, using my heart to guide the way. You may have seen us sing in Thailand — but now we’re all in America.
We will never know each other’s pain and suffering, but we know what pain felt like.

Unimaginably manifested these two into my life as Dharma brothers, Buddhism woven into every music note. There is a lot going on outside of us, under the scrutiny, the principles and precepts keep us grounded as life tests our true characteristics. Moments like these keep the fire and fight alive in our heart. ♥️ finally, hear them on stage in America!

There was a time in my life when I isolated myself — afraid to live, afraid to trust, afraid to be judged — the bruises by past friendships and relationships.

Out of Darkness.
Into our Dreams. 💫

Metta Monastery kept me grounded. Yet, real healing isn’t in the teaching and preaching — it’s in the living.
Silence and Stillness is a noble practice to sort our life, but please don’t lose your voice of truth in it.
Wisdom isn’t stationary; life teaches and awakens.

Shift your perception on mindfulness.
Transformation is in connection, not isolation.
It’s present in our conversation inside and outside.
In the dialogue of hearts and our eyes, into our soul.

May music be medicine to every fiber of your being.

A coach that wants to embody what I preach, not have to hide in “sacred spaces”. It’s in our heart.

says music has power!