10/11/2021
❗️Meet your Trainer❗️
•Bachelor of Science in Kinesiology, Pre-Physical Therapy from SDSU
•NASM Certified Personal Trainer
•Pain Free Performance Specialist Coach
•Focus👁 ~ Functional Training, a classification of exercise which involves training the body for the activities performed in daily life
•Principal Training Program📝 ~ Mobility, Stability, Movement, Posture, Endurance, Strength, Power.
•Primary Goal🎯~ to empower clientele to take charge of their physical wellbeing through education and action.
•Loves❤️ ~ Educating, Balance, Traveling, Eating, Chest-Day, Dogs
