Ludis

09/18/2024

Train with Mike and get ready to unlock expert athletic conditioning! 💪🏀 As a well experienced Fitness Trainer and Strength & Conditioning Coach, Mike brings years of experience working with athletes across sports to help YOU reach peak performance.

“Put in the sweat equity on your off days and watch your sports performance explode on game day,” says Mike.

Whether you’re looking to enhance your game, recover from injury, or build long-term strength, Mike is here to guide you every step of the way. Book your session now and get 10% off before October 1st! 🔥

11/30/2023

Ever experienced runner's gut during your training? 🏃‍♂️🚫 It's not fun! Our latest blog, 'Running Nutrition: Training The Gut,' provides practical advice on managing and improving gut health for enhanced performance. Discover essential nutrition tips to maintain a healthy gut with Ludis Athletics. See comments for more.

11/24/2023

Patrick Ross 🔥 #17 Volejbal Brno

11/23/2023

Happy Thanksgiving! Grateful for all of you!

09/29/2023

Exploring the world of sports psychology 🧠. Ever wondered about the roles of a Certified Mental Performance Consultant (CMPC) versus a Clinical Sports Psychologist?

While a CMPC focuses on enhancing an athlete's confidence, motivation, and communication, a Clinical Sports Psychologist delves into addressing deeper psychological concerns.

Just as athletes team up with coaches, it's essential to team up with the right mental health professional.

Let's champion the cause and break down barriers!

09/26/2023

Transform your game by mastering the mind! 🧠 Focus on the essentials: Preparation, Attitude, Effort, and Presence. Every athlete's key to success! 🏆

09/20/2023

Maximize athletic performance with the right sports nutrition strategy.

Our latest blog covers pre-game, in-game, and post-game fueling essentials.

To achieve your best possible athletic performance, sports nutrition is essential. Perfect your pre-game, in-game, and post-game fuel strategy with ...

09/12/2023

Introducing the remarkable Leanne Louive to Ludis Athletics!

From her 5 sport varsity days at Washington High School to her standout soccer days at Walsh University, her dedication is unwavering.

But it's her titles like the 2019 Ohio State L1 Champion and 2021 Worlds L2 World Champion in Cowboy Mounted Shooting that truly set her apart.

Currently a veterinary assistant at Soehnlen Veterinary Clinic, she continues her athletic drive.

We're eager to support her journey forward.

09/11/2023

Introducing Emily “Cyanide” Hauser to Ludis Athletics.

Emily is a 2x USA Grappling World Team Member and has multiple competitions under her belt, including the UWW Submission Grappling World Championships in Spain.

Training at Combat Performance in western North Carolina and inspiring the next wave of athletes with her girls-only jiu-jitsu class, the Lil Cyanides, we're looking forward to working together.

Welcome, Emily!

09/08/2023

Ever wondered about the true impact of physical therapists in the athletic realm? From injury prevention to optimizing performance, our latest blog uncovers it all. Join the conversation and learn more at Ludis Athletics. 🏃‍♂️🤾‍♀️

https://ludisathletics.com/physical-therapists-for-a-sports-team/