Silverstrong Fitness

Silverstrong Fitness I help Adults 50+ get stronger, leaner, more flexible and improve their balance so they can stay active and keep doing the things they love.

I offer personal training for adults, especially women, in-person and via Zoom. I help you get fit and strong so you can stay active, do the things you love and live life to the fullest! I focus on strength, cardio, flexibility and balance training so you become strong and stable from the inside out. I've been helping people across the U.S. become the best version of themselves that they can be since 2015.

08/13/2026

Teaching the Sit-to-Stand to a new client, Chuck G., today at Silverstrong Fitness. Chuck is a hard worker and really fun to train!

08/13/2026

Silverstrong Fitness discusses senior fitness on K**I TV San Diego!

I am reposting the video of my guest appearance on K**I's "Good Business San Diego" one week ago today, hosted by Roy Robertson. The audio on the original video I recorded on my gym computer was not "up to s***f" for an old radio guy like me!

Huge THANK YOU to the host of K**I's "Good Business San Diego," Roy Robertson, for letting me promote senior fitness on ...
08/08/2026

Huge THANK YOU to the host of K**I's "Good Business San Diego," Roy Robertson, for letting me promote senior fitness on his show!

Taking my first "dive" in Aerovi's Hyperbaric Oxygen Chamber in Mission Valley! Thanks to my BNI referral partner Lance ...
08/08/2026

Taking my first "dive" in Aerovi's Hyperbaric Oxygen Chamber in Mission Valley! Thanks to my BNI referral partner Lance Jordan. With Jacintha Roemer and Michael Nef!

08/05/2026

Thanks to K**I "Good Business San Diego" host Roy Robertson for having me as a guest on his show today to discuss senior fitness! Roy was fantastic!

In the Green Room at K**I TV Ch. 9 getting ready for my appearance on Good Business San Diego in about 15 minutes!
08/05/2026

In the Green Room at K**I TV Ch. 9 getting ready for my appearance on Good Business San Diego in about 15 minutes!

I’m going to make a short appearance on K**I-TV’s “Good Business San Diego” (Channel 9) this Wednesday morning between 1...
08/03/2026

I’m going to make a short appearance on K**I-TV’s “Good Business San Diego” (Channel 9) this Wednesday morning between 10:30 and 11:00 a.m. Thanks to host Roy Robertson for the opportunity to talk about the services Silverstrong Fitness provides to seniors 60+ to help keep them strong, stable on their and cognitively alert!

Client and referral partner Tommi Murshed-Parish is willing to work out anywhere, anytime. He's visiting Yorkshire, Engl...
08/03/2026

Client and referral partner Tommi Murshed-Parish is willing to work out anywhere, anytime. He's visiting Yorkshire, England to dog-sit his sister's two dogs, and is using packs of dog food cans as dumbbells.

This week, our NPE Studio/Gym Client of the Week is Jeff Whittle from Silverstrong Fitness in San Diego, CA, USA. After ...
08/02/2026

This week, our NPE Studio/Gym Client of the Week is Jeff Whittle from Silverstrong Fitness in San Diego, CA, USA. After achieving a $14,600 Best Month Ever in June, Jeff followed it with another Best Month Ever at $16,875 in July. He added five new clients in four weeks through relationships built with his BNI network and local chiropractors. Jeff also finalized a new paid trial that combines a fall-risk assessment with InBody testing, creating a stronger entry point for prospective clients. Great work, Jeff!

Address

2515 Camino Del Rio South, #150
San Diego, CA
92108

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 5pm
Sunday 8am - 5pm

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