05/19/2025
Seed oils were never meant to touch a skillet — let alone your gut.
Canola, soybean, safflower, corn…
These were industrial oils — not food.
Now they’re in everything from your salad dressing to your “healthy” stir fry.
🔥 The problem?
They oxidize fast, inflame your gut, and quietly wreck your energy and hormone balance.
But your body was designed for better:
Tallow
Butter
Ghee
Coconut oil
All heat-stable, anti-inflammatory, and time-tested.
If you’re trying to train, lead, or think clearly…
This one switch could protect you more than any supplement.
Clean food deserves clean cooking.