Core Total Fitness

Core Total Fitness Core Total Fitness provides personal training in the San Carlos area with a variety of options because fitness isn’t a one-size-fits-all concept.

Elliott Spear started Core Total Fitness in 2008 with the aim to help the San Carlos community work around obstacles getting in the way of their health goals. With an experienced staff of trainers, he helps clients implement good nutrition and exercise into their daily routines in a way that makes healthy living a permanent part of their lifestyle. If it’s a busy schedule causing challenges, we ca

n come to them. If they need to get out of the house instead to focus, we have a gym and can schedule private sessions. We may have a few clients who need support and motivation from their peers to push them further, so we have options for that too. And our personal training is never stagnant. We find that devising a personalized plan through movement screenings, innovative ways to get a great workout in, and guiding our clients to choose healthy eating is the best way to change their total fitness at its core.

08/24/2026

Knees caving in your squat? We got you. Try these out to help correct your squat form!

Energy isn’t something you just wake up with—it’s built through action. When you prioritize your body, your mind and ene...
02/20/2026

Energy isn’t something you just wake up with—it’s built through action. When you prioritize your body, your mind and energy will follow. 🔥 Small steps today create big momentum for tomorrow. 👟🤍

Ready to start prioritizing yourself? Send us a DM or email us at [email protected] to get started on your health and fitness journey! We’re here to support you with personal training sessions, membership options and program design + group workout classes! 🏋️💪🏻

Don’t wait for the perfect moment. Take it. Personal training & memberships options available now! 🏋Email us at info@cor...
02/14/2026

Don’t wait for the perfect moment. Take it. Personal training & memberships options available now! 🏋Email us at info@coretotalfitness to get started
Or check out our webpage coretotalfitness.com to see all that we offer! 💪🏻

🏋🏼‍♀️

Address

112 El Camino Real
San Carlos, CA
94070

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm

Telephone

+16503995105

Website

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