Rock Steady Boxing North Central San Antonio

08/08/2016

We move. We fight. We win. Stand up against Parkinson's with Rock steady Boxing! Tuesday and Thursday at 6 pm!

FOX40’s Gary Gelfand heads out to Roseville’s No Excuses Training gym, today as they help knock out Parkinson’s disease with a Rock Steady boxing programs for patients.

07/14/2016

We fight Parkinson's.

We fight because we have hope.

We fight because giving up is not an option.

We fight because we are survivors.

We fight because we can...

We fight tonight!

6 pm

Roots Fitness
2334 Jackson Keller

07/13/2016

Amazing first class for Parkinson's and Rock Steady Boxing! We will fight and we will win!!

Classes are Tuesday and Thursday evening at 6 pm to 7 pm. Come check us out on the house!!

Message us for more info!

Thank you Julie for being our first!

Last night was an amazing night! We hosted our first Rock Steady Boxing class!

Such an amazing experience. I have never seen folks so determined, and persistent.

I spend my days helping folks, motivating folks, and chatting with folks.

Sometimes the conversations are shallow sometime; very deep.

People look up to me for guidance. I consider it an honor to be respected in such a manner.

Last night was a reminder as to why. It is because I am surrounded by hardworking, dedicated, amazing people who want nothing better but to improve. Because they believe so strongly in themselves that I have no choice but to believe in them.

I was reminded again of how resilient and amazing we as humans are. Give us a challenge we WILL it. Tell us we can't and we can. Tell us it's impossible, and we will see you in the crowd as the impossible happens.

Thank you to Julie, her son Sam, and Rachel for allowing me to see the resilient being that is the human machine!

I am honored to be a part of your journey and thank you for encouraging me along mine!!!

"Always a student, always a teacher."

04/30/2016

Have you ever boxed before? It is so empowering, different than any other type of fitness. Gives you such a high, can be very emotional. Ladies, don't think it's only for the twenty something, or its not lady like. There's no time like the present to fight for yourself. Let's fight Parkinson's together!

04/29/2016

The dream picks you! We all have gifts, each of us is unique and very gifted. Sometimes you feel called to do something big and great and you wonder if you could do it justice, so some back off and let someone else step up and live the dream that is meant for us. If you feel inspired and called to action, step up to the plate. This dream, this goal, was meant for you. Take it!

04/28/2016

https://www.facebook.com/LADbible/videos/2710483902332116/

04/27/2016

https://www.facebook.com/rachel.connor.102/posts/620596138098016

Classes start soon. Please call me at 210-834-5844 for registration and information.

April is Parkinson's awareness month and one local boxing gym offers a unique exercise program for those who are fighting the disease.

04/19/2016

Ha, this made me laugh. So true!

04/18/2016

Rock Steady Boxing group classes for people with Parkinson's start on Tuesday, May 3rd at 11:30-1pm The location is at Roots FItness 2334 Jackson Keller Rd, San Antonio, TX 78230
Call Rachel Connor 210-834-5844 for registration and more information.

04/13/2016

Classes start soon. If you're interested please give me a call at 210-834-5844. The class is being held at Roots Fitness and Holistic Health. Andy Travis owns the gym and is super excited to be hosting this class at his playground/gym.

04/13/2016

https://m.youtube.com/watch?v=EfDHGbuvqiw

Nearly one million Americans are affected by Parkinson's disease, for which there is no cure. But there is a new program using professional boxing techniques...

04/12/2016

Welcome to Rock Steady Boxing North Central San Antonio. We are so excited to provide people living with Parkinson's disease the opportunity to improve their quality of life through an effective form of physical exercise targeted specifically for Parkinson's disease. This non-contact boxing-inspired fitness routine is dramatically improving the ability of people with Parkinson's to live independent lives. No boxing experience is necessary and people of all ages are invited to participate. Boxers, both male and female, range in age from mid-30's to early 90's. Let's fight this disease together and make lives happier and healthier.