The Tribe Fitness

The Tribe Fitness We are a gym who focuses on
Functional strength. Endurance. Longevity. Train with purpose. Move well. Live strong.

The Tribe Strength & Conditioning offers a wide variety of individual, group, and class settings to help each person meet their athletic or fitness goals. We believe that the friendships and bonds formed within groups and among coaches makes The Tribe experience special and unique. You will have a community to hold you accountable and cheer you on as you reach your goals, and you can be sure that The Tribe coaches have the knowledge and experience to always guide your fitness in the right direction.

09/13/2026

We worked on getting bendy on the beautiful Sunday afternoon. ☀️

If you didn’t get to join us we pray that this is a day that you take some time to breathe, reset, thank The Lord for every good gift He has given you and pray the week up ahead!

We will continue to have yoga every Sunday at 2pm for the next 5 weeks we hope to see you there!

Buff & Bendy Participants - Free
Tribe Members - $10
Non Tribe Member - $25

09/12/2026

When you actually love the journey, it shows. 🤍

Yes, the workouts are hard. We’re here to get stronger, healthier, and challenge ourselves but there’s something pretty special about getting to do it alongside people you genuinely enjoy.

You laugh between sets. You cheer each other on. You smile in the middle of something that definitely doesn’t feel easy. 😂

Because fitness doesn’t have to be something you dread your way through.

Love the people. Enjoy the process. Keep showing up.

That’s a pretty good way to get stronger. 💪

We hope to see you tomorrow at Yoga! Building a strong body also means being able to move well, maintain mobility, and u...
09/12/2026

We hope to see you tomorrow at Yoga!

Building a strong body also means being able to move well, maintain mobility, and use your strength through a healthy range of motion.

That’s one of the reasons we love adding yoga into our training at The Tribe. Because the goal isn’t just to be strong today. It’s to build a body that stays strong, mobile, resilient, and capable for the long run.

09/10/2026

HYROX TRAINING AT THE TRIBE 💪

A little running. A lot of work. And some really good people to do it with.

HYROX training gives us another way to challenge our strength, endurance, and overall fitness while having a lot of fun in the process.

You don’t have to be signed up for a race. You don’t have to be the fastest or the strongest.

Just come ready to work. We’ll meet you where you are.

09/08/2026

Our Women’s Class is officially underway, and we are LOVING what’s happening in this room! 😍

This isn’t just about getting sweaty. We’re teaching women how to move well, lift heavy, understand their bodies, and get STRONG.

Each class combines:
✨ Strength training
✨ Functional bodybuilding
✨ Hip + core strength
✨ Conditioning
✨ Mobility
✨ Intentional coaching on HOW and WHY we move

Message is to learn more!

A big welcome to our Tribe to Coach Sarah Pape 💙Sarah is full of joy, kindness, passion and intentionality. We know that...
09/07/2026

A big welcome to our Tribe to Coach Sarah Pape 💙

Sarah is full of joy, kindness, passion and intentionality. We know that every member of our Tribe is going to love learning under her leadership!

Born and raised in San Antonio, Sarah has always had a passion for health, fitness, and an active lifestyle. Growing up playing a variety of sports, volleyball became her favorite, and while she didn’t pursue collegiate athletics, she later found a renewed love for fitness and training as a young adult. Since 2015, fitness has been a consistent part of her life, and starting in 2024, that passion has grown into a love for endurance sports. She has trained for and completed a triathlon, multiple half and full marathons, and several HYROX races.
What Sarah loves most about coaching is the opportunity to play a small part in someone’s fitness journey. She understands how intimidating it can be to walk into a new gym or try something new, and she knows how transformative the right environment and support system can be. Her goal is to help members feel welcomed, encouraged, and confident as they work toward their goals.
Outside of the gym, Sarah loves eating at her favorite restaurants, traveling, enjoying game or movie nights with friends and family, and doing just about anything that gets her outdoors.

Something new is coming to The Tribe…SUNDAY YOGA! 🧘‍♀️Because being strong isn’t just about how much you can lift. We wa...
09/02/2026

Something new is coming to The Tribe…

SUNDAY YOGA! 🧘‍♀️

Because being strong isn’t just about how much you can lift. We want bodies that are strong, mobile, resilient, and capable for the long run.

Join us Sundays at 2:00 PM for yoga at The Tribe!

Buff & Bendy participants → FREE
Tribe Members → $10
Non-Members → $25 drop-in

Whether you’re coming to improve mobility, recover from a week of training, work on flexibility, or simply slow down and take care of your body, we’d love to have you.

Strength + mobility + longevity. That’s what we’re after. 💙

09/02/2026

It wasn’t another workout.

It wasn’t cutting out every food I enjoy.

It was finally getting intentional about how I was fueling my body.

Nutrition…and specifically learning to track my macros made a huge difference in helping me understand how much protein, carbs, and fats my body actually needed to support my training and my goals.

And that’s a BIG part of Buff & Bendy.

For six weeks, you’ll track your macros with hands-on help from The Tribe ownership team. We’ll help you figure out your numbers, learn how to hit them in real life, make adjustments when needed, and stay accountable along the way.

We’ll be putting in the work in the gym, but we also want to help you finally connect the dots between your training and your nutrition.

Because if you want to change your body, get stronger, and actually see the results of the work you’re putting in, how you fuel yourself matters.

BUFF & BENDY 💪
6 weeks. Strength. Mobility. Nutrition. Accountability.

Strong women. Healthy bodies. A supportive community. And training that helps us feel good now and for the long run. 💗Tu...
08/31/2026

Strong women. Healthy bodies. A supportive community. And training that helps us feel good now and for the long run. 💗

Tuesdays + Thursdays | 9:30 AM

Two more days!!

08/30/2026

Some words to think on inspired my by dad Mark Jones

Address

50005 McCullough Avenue
San Antonio, TX
78212

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 8am - 10am
Sunday 4pm - 5pm

Telephone

+12104814227

Website

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