Shaped with Kris

Shaped with Kris SHAPED. Fitness for your mind, body & soul. This is a place for people like YOU and I to be ourselves and create the best body we can create, NATURALLY!

I pray to be able to encourage you to reach your fitness goals through my journey. Let's create your dream body, your perfect shape. Come get Shaped with Kris!

Unposed. All natural. Just mommying. And in the back of my head I’m like β€œYassss bihhhh…there goes your progress!β€πŸ˜πŸ˜πŸ˜The...
08/20/2023

Unposed. All natural. Just mommying.

And in the back of my head I’m like β€œYassss bihhhh…there goes your progress!”

😝😝😝

There’s still work to do but I finally feel like I can see my hard work…and maybe that I don’t say no to tacos. But still my progress is stronger 🫢🏼🀣🀣🀣

πŸ”” Celebrate your wins. πŸ₯³About this time a year ago I wore this same romper to a friends celebration. I was 21 pounds hea...
08/07/2023

πŸ”” Celebrate your wins. πŸ₯³

About this time a year ago I wore this same romper to a friends celebration. I was 21 pounds heavier than I am today! I was still breastfeeding Kehlani. And in the very new stages of my postpartum journey.

Seeing how much change has occurred within the past year definitely helps me to stay excited about my daily disciplines and staying committed to my commitments I made to myself.

This is just to share with you…Keep going! You haven’t struck gold yet! 🀩

No gym, no problem! Experience the convenience and flexibility of virtual fitness training. For more info on my hassle f...
05/26/2023

No gym, no problem! Experience the convenience and flexibility of virtual fitness training.

For more info on my hassle free at home workout programs, hit πŸ‘πŸ» the πŸ‘πŸ» link πŸ‘πŸ» 😝
https://www.shapedwithkris.com/

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Questions for your π˜”π˜ͺ𝘯π˜₯, π˜‰π˜°π˜₯𝘺 𝘒𝘯π˜₯ 𝘚𝘰𝘢𝘭 ✨⁣-⁣Looking for hassle free at home workout programs? Hit πŸ‘πŸ» the πŸ‘πŸ» link πŸ‘πŸ» 😝⁣⁣-⁣...
05/17/2023

Questions for your π˜”π˜ͺ𝘯π˜₯, π˜‰π˜°π˜₯𝘺 𝘒𝘯π˜₯ 𝘚𝘰𝘢𝘭 ✨⁣
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Looking for hassle free at home workout programs? Hit πŸ‘πŸ» the πŸ‘πŸ» link πŸ‘πŸ» 😝⁣
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At any age we can be healthier and more physically fit! You just have to take the first step πŸ’ͺ🏻-For more info on my hass...
05/06/2023

At any age we can be healthier and more physically fit! You just have to take the first step πŸ’ͺ🏻
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For more info on my hassle free at home workout programs, hit πŸ‘πŸ» the πŸ‘πŸ» link πŸ‘πŸ» 😝

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It’s more fun with someone else πŸ˜‹For more info on my hassle free at home workout programs, hit πŸ‘πŸ» the πŸ‘πŸ» link πŸ‘πŸ» 😝--- ...
04/28/2023

It’s more fun with someone else πŸ˜‹

For more info on my hassle free at home workout programs, hit πŸ‘πŸ» the πŸ‘πŸ» link πŸ‘πŸ» 😝

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Would rather questions for your Mind, Body and Soul ✨ in our stories now!
04/26/2023

Would rather questions for your Mind, Body and Soul ✨ in our stories now!

Hey best friiienndd πŸ‘‹πŸΌπŸ‘‹πŸΌπŸ‘‹πŸΌ Seriously though, when you find someone with the same motivation, keep them around! It’s alw...
04/24/2023

Hey best friiienndd πŸ‘‹πŸΌπŸ‘‹πŸΌπŸ‘‹πŸΌ Seriously though, when you find someone with the same motivation, keep them around! It’s always good to have someone hold you accountable, in a good way πŸ’ͺ🏼

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Schedule in some ME TIME! I know, I know, easier said than done 😩 BUT, you’ll be a better mom, wife, partner, employee, ...
04/21/2023

Schedule in some ME TIME! I know, I know, easier said than done 😩 BUT, you’ll be a better mom, wife, partner, employee, an all around better HUMAN, if you schedule just 10 minutes a day for yourself πŸ™πŸΌ

For more info on my hassle free at home workout programs, hit πŸ‘πŸ» the πŸ‘πŸ» link πŸ‘πŸ» 😝

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Questions for your π˜”π˜ͺ𝘯π˜₯, π˜‰π˜°π˜₯𝘺, & 𝘚𝘰𝘢𝘭 ✨Go to our stories to let us know your answers.---
04/19/2023

Questions for your π˜”π˜ͺ𝘯π˜₯, π˜‰π˜°π˜₯𝘺, & 𝘚𝘰𝘢𝘭 ✨
Go to our stories to let us know your answers.
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Address

San Antonio, TX

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 9am - 1pm

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