Southside Strength Society

08/25/2015

Congrats to Sofia Valdez for winning 1st Place and setting the new state record on bench at the USPA Symbolic Muscle Classic. Just missed out on a 226lb bench on her last attempt

https://www.facebook.com/sofia.valdez.946/videos/738395979599216/

08/17/2015

Never know what kind of things we will do when the camera is on and country music is playing

08/13/2015

Everybody has their own reasons as to why they workout....getting stronger, looking better, stress reliever or just to eat more food haha What's your reason?

07/29/2015

Lifter Sofia Valdez hitting 2 huge bench PR's on bench with 200lbs touch N go and then 225 for a double to a 2 board. First day back in a bench shirt in 2 years and she is looking to put up a huge bench in another 8 weeks with her return to the platform

07/14/2015

USPA National Powerlifting Championships video recap of lifter Gary Hunter. He placed 1st in the 132 weight class

http://youtu.be/60BU8rpQ030

USPA National Powerlifting Championships in Vegas at the Golden Nugget hotel July 10, 2015 132 open single ply

07/02/2015

Great training day out at the Southside Strength Gym! Reverse band floor press to a 1RM. Sofia getting 190, Gary getting 245 and Jason with an easy 295.

05/05/2015

Brutal workout session today. Roy hitting a front squat PR with 365, Gary blasting through some high rep squats with chains and Sofia hitting a decline bench PR with 160. That's how we roll out here at the Southside Strength Gym!!!

04/13/2015

Big congrats to Gary Hunter on winning 1st Place and hitting a PR on squat and his total and getting as close as you can to deadlifting 501....next time!

http://youtu.be/PKBnh1iCk7k

APF/AAPF Texas State Meet in Dublin, TX April 11, 2015 132 Open Men

04/13/2015

Congrats to Brittany Flores on hitting PR's on all her lifts including a big total of 1035@132! Hard work pays off!

http://youtu.be/cQFVhcKlGVk

AAPF Texas State Meet in Dublin April 11, 2015 1035@132

04/12/2015

Big congrats to lifters Brittany Flores and Gary Hunter for winning 1st Place at the APF/AAPF Texas State Meet in Dublin. Both competed in the tested division and hit PR totals. Also huge thanks to Jordan Lawler for his help!!!

03/09/2015

02/11/2015

Here's a video of lifter Brittany Flores' top lifts from the USPA American Cup Pro Invitational at the LA Fit Expo.